Coconut Caramel Sauce
Coconut Caramel Sauce
Did you know that you can make thick and delicious, coconut caramel sauce from a can of coconut cream or milk?Yes you can, and its sweet, golden, gooey and you will want in your life forever!…
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Apricot Granola Bars
Apricot Oat Energy Bars
Say goodbye to empty calorie store-bought bars! These energy bars are loaded with nutrients and seriously yummy. Perfect for a snack, post work out or hike energy boost or healthy dessert, also fabulous to pop into…
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Frozen Yogurt Granola Cups
Frozen Yogurt Granola Cups
These Frozen Yogurt Cups are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple granola base topped with yogurt then different coloured fruit spread…
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Chocolate Peppermint Tarts
Chocolate Peppermint Tarts
Who can resist a dessert when it comes in such a cute little package? These chocolate peppermint tarts have everything: a soft chocolatey crust and creamy, rich chocolate peppermint filling. Pure heaven!New favorite dessert recipe coming…
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Triple Berry Protein Fluff
Triple Berry Protein Fluff
Protein fluff recipes have been making the rounds in the fitness community for years, a fave amongst bodybuilders and fitness competitors. It is a light and airy dessert that resembles a fluffy cloud, created by incorporating…
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Mini Lime Protein Cheesecakes
Mini Lime Protein Cheesecakes
These easy no-bake mini lime cheesecakes are creamy and so delicious - like cheesecake and ice cream ... made with a walnut-oaty crust, topped with layers of cashew and lime filling and a dollop of whipped…
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Coco-Choc Blue Spirulina Domes
Coco-Choc Blue Spirulina Domes
If you are in the market for a “dessert” or sweet snack that is low in carbs, high in good fats and has no refined sugar, then you are in the right place. In times of…
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Banana Protein Pudding
Banana Protein Pudding
Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious. This isn’t your ordinary pudding; it’s…
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Protein Cake Pops
Protein Cake Pops
These protein cake pops taste just like cake, are coated in chocolate and make for a high protein, snack or sweet treat. They are super easy to make and require very minimal ingredients so you can easily…
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Strawberry Yogurt Cheesecake Tarts
Strawberry Yogurt Cheesecake Tarts
Who can resist a dessert when it comes in such a cute little package? These mini yogurt tarts have everything: a chocolatey nutty base crust, a creamy cashew and coconut yogurt filling and, best of…
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Pistachio Cranberry Energy Bites
Pistachio Cranberry Energy Bites
This no-bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as…
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Wellness Green Gummies
Wellness Green Gummies
Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or…
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