Mini Lime Protein Cheesecakes
June 1, 2024
Mini Lime Protein Cheesecakes
These easy no-bake mini lime cheesecakes are creamy and so delicious - like cheesecake and ice cream ... made with a walnut-oaty crust, topped with layers of cashew and lime filling and a dollop of whipped…
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Coco-Choc Blue Spirulina Domes
June 1, 2024
Coco-Choc Blue Spirulina Domes
If you are in the market for a “dessert” or sweet snack that is low in carbs, high in good fats and has no refined sugar, then you are in the right place. In times of…
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Banana Protein Pudding
June 1, 2024
Banana Protein Pudding
Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious. This isn’t your ordinary pudding; it’s…
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Protein Cake Pops
May 31, 2024
Protein Cake Pops
These protein cake pops taste just like cake, are coated in chocolate and make for a high protein, snack or sweet treat. They are super easy to make and require very minimal ingredients so you can easily…
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Strawberry Yogurt Cheesecake Tarts
May 31, 2024
Strawberry Yogurt Cheesecake Tarts
Who can resist a dessert when it comes in such a cute little package? These mini yogurt tarts have everything: a chocolatey nutty base crust, a creamy cashew and coconut yogurt filling and, best of…
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Pistachio Cranberry Energy Bites
May 30, 2024
Pistachio Cranberry Energy Bites
This no-bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as…
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Chocolate Protein Pudding
May 25, 2024
Chocolate Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack. It has a fluffy mousse like texture,…
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Thick Triple Berry Smoothie
May 24, 2024
Thick Triple Berry Smoothie
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.The easiest way to achieve this is to have all of your fruit frozen.…
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Chocolate Cream Cups
May 24, 2024
Chocolate Cream Cups
Healthy Chocolate Cream Cups are easy to make and bursting with flavor, using good-for-you ingredients. The perfect portion-controlled treat!Creamy, slightly tart, perfectly sweet, and 100% irresistible. Better than real cheesecake and the perfect healthy, simple dessert to…
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So Much Better Than Starbucks Cake Pops
May 23, 2024
So Much Better Than Starbucks Cake Pops
These homemade chocolate cake pops are everything you love about Starbucks’ chocolate cake pops, but better, a whole lot cheaper and a WHOLE lot healthier!With 4 teaspoons of sugar in each Starbucks cake…
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Vanilla Gelatin Protein Squares
May 20, 2024
Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.
Now we are more aware the “Jell-o” gelatin in stores is packed with…
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Strawberry Frozen Yogurt Bites
May 19, 2024
Strawberry Frozen Yogurt Bites
Are you in the mood for something sweet, healthy, and absolutely delightful? Look no further, because I’ve got the perfect treat for you: Strawberry Frozen Yogurt Bites! These little gems are not just a breeze…
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