Frozen Yogurt Fitness Bars
Frozen Yogurt Fitness Bars
Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…
Read More
Super Seedy Energy Bars
Super Seedy Energy Bars
Say goodbye to empty calorie store-bought bars! These easy to make, super nut and seed energy bars are loaded with nutrients and seriously yummy. Perfect for a snack, post workout or hike energy boost or…
Read More
Strawberry Whipped Cottage Cheese Mousse
Strawberry Whipped Cottage Cheese Mousse
Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
Read More
Homemade Protein Energy Bars
Homemade Protein Energy Bars
Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an inkling…
Read More
Peanut Butter Protein Bars
Peanut Butter Protein Bars
Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with more…
Read More
Whipped Cottage Cheese Chocolate Mousse
Whipped Cottage Cheese Chocolate Mousse
Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
Read More
Carrot Citrus Smoothie With Ginger
Carrot Citrus Smoothie With Ginger
This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally super…
Read More
Raspberry Protein Snack Balls
Raspberry Protein Snack Balls
Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Moreish snack balls, bliss balls, energy bites,…
Read More
Mini Blueberry Cheesecake Bites
Mini Blueberry Cheesecake Bites
An easy, no bake cheesecake bites recipe. Luxurious, creamy, sweet, customizable, and seriously amazing. It features a rich, nutty crust topped with a creamy, tangy cheesecake filling and a colorful blueberry topping.The BEST cheesecake recipe! It's…
Read More
Cranberry Nut Energy Bars
Cranberry Nut Energy Bars
These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go.Packed with protein, naturally sweetened and bursting with fruity flavour they are…
Read More
Swirled Fudge Squares
Swirled Fudge Squares
Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich, and decadent yet healthy! It’s incredibly simple to…
Read More
Blackberry Cheesecake Mini’s
Blackberry Cheesecake Mini’s
Looking for the perfect dessert? Try this gorgeous no bake, blackberry cheesecake minis recipe boasting a nutty base and a creamy filling bursting with fresh lemon flavor, topped with delicious blackberry cream.If you’ve ever been intimidated by…
Read More