Chocolate Cherry Brownie (Single Serve)
January 17, 2024
Chocolate Cherry Brownie (Single Serve)
The ultimate fudgy brownies, filled with delicious cherries. Every bite is full of cherry flavour!
Course Dessert, Snack
Ingredients2 tablespoons butter, melted2 tablespoons of any flour1-2 tablespoons sweetener of choice 1 tablespoon cocoa powder1 egg1/4 cup cherries, fresh or frozen (pitted)…
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Healthy Chocolate Fudge
January 11, 2024
Can fudge really be healthy? I know you are thinking “how can fudge be healthy”, right? This is a simple recipe for some “healthy” fudge. This easy no bake fudge is packed with nutritious, all-natural ingredients, takes just minutes to…
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Goji Berry Chocolate Bark
January 11, 2024
Chocolate Bark is the easiest healthy snack you will ever whip up. All you need are 6-8 simple (and completely customizable!) ingredients – coconut oil, dried fruit, coconut flakes, and any type of nuts. This homemade treat makes the perfect…
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Divine Chocolate Balls
January 9, 2024
Bliss balls are a healthy snack alternative because their sweetness typically comes from honey or dried fruits. That means they come without processed sugar. Another benefit is that they only need 10 minutes prep time and can be easily prepared…
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Carrot Fudge Balls
January 9, 2024
Packed with flavour, these freezer friendly Carrot Fudge Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, nuts, dates, coconut and has delicious flavours…
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Blue Matcha Cakes [No Bake]
January 8, 2024
Blue Matcha is a natural tea powder, made from the dried petals of the flowers of Clitoria ternatea (Butterfly Pea). The bright blue flowers have long been used in Southeast Asia as a food supplement and in the preparation of…
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Superfood Brownie Bars (No Bake)
January 5, 2024
The best no bake superfood brownie bars packed with healthy fats, fiber, and protein from nuts and dried fruit. These superfood brownie energy bars are gluten free, naturally sweetened, and taste just like a fudgy brownie! The perfect nutritious treat…
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Nutrition by Addition: The Surefire Way To Add Nutrition And Balance To Your Meals
January 5, 2024
When people want to feel good about how the are eating, the first thing they do is start subtracting things from their diet. They give up dairy, gluten, sugar, or whatever else.
While that might make you feel good for…
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Improve Your Diet Through Addition, Not Subtraction
January 5, 2024
We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks from Starbucks’. If you are anything like me, this usually lasts for about a week at best…
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Add In Don’t Restrict: The Addition “Diet”
January 5, 2024
Savory Avocado Smoothie Bowl
This smoothie bowl has everything you’d want in a regular salad and more, packed with plenty of kale and heart-healthy avocado. Citrus and sweetness, plus seeds and nuts for protein and fiber, make this bowl great…
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Healthiest Smoothie In The World
January 4, 2024
Are you getting your greens? They are healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy.
This orange, banana, spinach smoothie is a delicious blend of fruit and nutritious…
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Chocolate Walnut Fudge (Raw)
January 4, 2024
This creamy chocolate fudge it’s super tasty, loaded with chocolate and berries and so easy to make. Plus it comes with lots of healthy fats and it’s very low in sugar, which makes it super healthy.
Ingredients
Main Layer
½…
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