Pumpkin Chia Protein Pudding
Pumpkin Chia Protein Pudding
This simple pudding is made from chia seeds mixed with pumpkin puree, protein powder, nut milk, honey, vanilla, and warm autumn spices. It tastes like creamy pumpkin pie but it's much healthier! The perfect make-ahead…
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Spinach & Banana Power Smoothie
Spinach & Banana Power Smoothie
This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…
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Cashew Coconut Nice Cream
Cashew Coconut Nice Cream
I just found my new favorite nice cream recipe! This nice cream is creamy, lightly sweet, and satisfies that ice cream craving without too much indulgence. Unlike regular ice cream, nice cream is made…
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Blueberry & Lemon Chia Protein Pudding
Blueberry & Lemon Chia Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…
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Blueberry Coconut Bars
This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as walnuts, dates, coconut flakes and…
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Nut Butter Protein Balls
Nut Butter Protein Balls
This recipe is full of feel-good ingredients and irresistibly delicious! It has to be the easiest no bake protein balls recipe you can find. No blender needed, just mix in a bowl and form into…
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Chocolate Cottage Cheese Mousse With Magic Shell
In a society obsessed with diet culture, we are often taught to fear cravings and view them as a sign of weakness. But what if I told you that honoring these cravings could actually improve your relationship with food and…
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Coconut Chia Seed Pudding With Strawberry Sauce
Coconut Chia Seed Pudding With Strawberry Sauce
This Coconut Chia Pudding with Strawberry Sauce is a delicious, protein packed breakfast or dessert/snack, perfect for any day of the week. The coconut flavor goes so well with the strawberry sauce…
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Blue Spirulina & Blueberry Smoothie Bowl
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and…
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Carrot Oatmeal Breakfast Bars
Carrot Oatmeal Breakfast Bars
If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any…
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Cranberry Orange Bliss Balls
Cranberry Orange Bliss Balls
Anyone else obsessed with the cranberry bliss bars from Starbucks? I know there’s a fan club out there, they are ridiculously good. If you are a cranberry bliss bar virgin this is what you have…
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Mini Banana Cream Pies
Mini Banana Cream Pies
These beautiful mini banana cream pies are made with simple ingredients that you probably already have on hand. They look as impressive as they taste, and you will love that they are naturally sweetened.This no…
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