Blueberry Coconut Protein Ice Cream This blueberry ice cream recipe is made with juicy blueberries, coconut milk, sesame seed butter, protein powder and yogurt for a sweet healthy ice cream treat ready in minutes!My love (read: obsession) for home…

  Pumpkin Chia Protein Pudding This simple pudding is made from chia seeds mixed with pumpkin puree, protein powder, nut milk, honey, vanilla, and warm autumn spices. It tastes like creamy pumpkin pie but it's much healthier! The perfect make-ahead…

    Cashew Coconut Nice Cream I just found my new favorite nice cream recipe! This nice cream is creamy, lightly sweet, and satisfies that ice cream craving without too much indulgence. Unlike regular ice cream, nice cream is made…

  Blueberry & Lemon Chia Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…

  Nut Butter Protein Balls This recipe is full of feel-good ingredients and irresistibly delicious! It has to be the easiest no bake protein balls recipe you can find. No blender needed, just mix in a bowl and form into…

In a society obsessed with diet culture, we are often taught to fear cravings and view them as a sign of weakness. But what if I told you that honoring these cravings could actually improve your relationship with food and…

  Blue Spirulina & Blueberry Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and…

  Carrot Oatmeal Breakfast Bars If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any…