Thick Triple Berry Smoothie
Thick Triple Berry Smoothie
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.The easiest way to achieve this is to have all of your fruit frozen.…
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Chocolate Cream Cups
Chocolate Cream Cups
Healthy Chocolate Cream Cups are easy to make and bursting with flavor, using good-for-you ingredients. The perfect portion-controlled treat!Creamy, slightly tart, perfectly sweet, and 100% irresistible. Better than real cheesecake and the perfect healthy, simple dessert to…
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Lime Swirl Coconut Fudge
Lime Swirl Coconut Fudge
Velvety, smooth, bright and zesty healthy fudge that looks a picture of yum! Seriously citrusy...this recipe makes it easy to create homemade candy with swirls of vanilla and lime with no candy thermometer needed!Its the perfect…
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Fruity Frozen Yogurt Protein Bites
These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to spread on top.
Protein…
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So Much Better Than Starbucks Cake Pops
So Much Better Than Starbucks Cake Pops
These homemade chocolate cake pops are everything you love about Starbucks’ chocolate cake pops, but better, a whole lot cheaper and a WHOLE lot healthier!With 4 teaspoons of sugar in each Starbucks cake…
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Healthy Carrot Cake Pops
Healthy Carrot Cake Pops
Forgive me for stating the obvious, but carrot cake is delicious. From its moist, fluffy texture to its sweet, warming flavor, there is so much to love about carrot cake. But, then again, there’s always room…
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Frozen Vanilla Protein Pops
Frozen Vanilla Protein Pops
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack. They are super easy to make and…
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Healthy Nut & Fruit Chocolate Bars
Healthy Nut & Fruit Chocolate Bars
Decadent but healthy, homemade nut and fruit chocolate bars are a breeze to make. They are packed full of nutrient rich ingredients and are chewy, crunchy and delicious, packed with energy - perfect after…
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Fruit & Nut Chocolate Bark
Fruit & Nut Chocolate Bark
Chocolate Bark is the easiest treat to whip up! Dark and white chocolate swirled together, then topped with nuts and dried fruit. Doesn’t get any simpler than that.Whether you're making it for yourself, or to…
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Healthy Date Caramel Sauce
Healthy Date Caramel Sauce
Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar, preservatives, NO butter or heavy cream! I have the solution for you, and it’s so quick and easy it’s almost…
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Vanilla Gelatin Protein Squares
Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.
Now we are more aware the “Jell-o” gelatin in stores is packed with…
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Lime Mini Cheesecakes Bites
Mini Lime Cheesecake Bites
Lime lovers, this one's for you! These mini no bake lime bites are 2-layers of pure goodness. A nutty style base with a creamy lime filling. Yum. Does it get any better?Well yes, because you can…
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