Pineapple Coconut Candy

Pineapple Coconut Candy

The best coconut candy, no-bake, gluten-free, healthy, paleo-friendly and easy to make. This good for you candy will be ready in 15 minutes and will fix all coconut cravings. A perfect combination of a satisfying treat without the guilt! I…
Read More
Keto Protein Bars

Keto Protein Bars

These protein bars are the BEST recipe – just 4 ingredients and packed with over 20 grams of protein and just 2 grams of carbs Ingredients 2 cups almond (or any other nut) butter 1½ cups protein powder, vanilla or…
Read More
Very Berry Freezer Fudge

Very Berry Freezer Fudge

I’m all about quick, easy and of course delicious recipe’s at Blended Bites. This recipe takes minutes to prepare and you can enjoy it for months (if you don’t eat it all first!). It’s super energizing, packed with protein, antioxidants…
Read More
Fudgy Brownies

Fudgy Brownies

These raw  brownies are rich, fudgy and delicious and topped with a seriously decadent chocolate topping. Ingredients Base 2½ cups dates, soaked at least 30 minutes and drained 1½ cups walnuts 6 tablespoons cocoa (or cacao) powder 1½ teaspoons vanilla…
Read More
Ultimate Green Smoothie Bowl

Ultimate Green Smoothie Bowl

If you are new to smoothie bowls, they typically have a much thicker consistency than a normal smoothie, are eaten with a spoon and topped with a variety of toppings for added texture and flavors. The fact that you’re eating…
Read More
3-Ingredient Healthy Ice Cream

3-Ingredient Healthy Ice Cream

You will love this refreshing, so simple and quick to make, 3-ingredient healthy ice cream recipe that requires no machine!                                      Read more
Read More
Ginger Coconut Slice (Raw)

Ginger Coconut Slice (Raw)

This no-bake ginger slice is the perfect fudgy treat when you want something naughty but healthy as it’s made from wholesome ingredients. It has a decent amount of ginger both dried and fresh in it. You might be wondering what…
Read More
Pistachio Slice (Raw)

Pistachio Slice (Raw)

Simple, raw cheesecake slice, made with mild, sweet, tasty and fun to eat pistachios. A gluten-free, rich, delicious dessert with a gorgeous green color. Pistachios – edible seeds of the Pistacia vera tree contain healthy fats and are a good…
Read More
Chocolate Raspberry Slice (Raw)

Chocolate Raspberry Slice (Raw)

This raw raspberry slice tastes just as good as it looks. Free from refined sugar and packed with nutritious ingredients, this slice is perfect for a not-so-naughty afternoon treat. If you can’t decide whether you want something fruity or chocolatey,…
Read More
Superfood Energy Bites (Raw)

Superfood Energy Bites (Raw)

It can be challenging to find a healthy on the go snack that is made purely from natural ingredients and will nourish you (and your family). Most of the snacks available in the stores are filled with junk – full…
Read More
Superfood Energy Bars (Raw)

Superfood Energy Bars (Raw)

The energy bars in the image above have been made with cashews, almonds, dates, pistachios, currants and 1 tablespoon beet powder using the method below. To finish, the bars were sprinkled with pistachios, goji berries and coconut flakes to give…
Read More
Fruit And Nut Logs

Fruit And Nut Logs

These logs really are so easy to make – all you need is a food processor and a few ingredients. You can happily store them in the fridge for up to a month, or in the freezer for up to…
Read More