Divine Chocolate Balls
January 9, 2024
Bliss balls are a healthy snack alternative because their sweetness typically comes from honey or dried fruits. That means they come without processed sugar. Another benefit is that they only need 10 minutes prep time and can be easily prepared…
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Carrot Fudge Balls
January 9, 2024
Packed with flavour, these freezer friendly Carrot Fudge Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, nuts, dates, coconut and has delicious flavours…
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Blue Matcha Cakes [No Bake]
January 8, 2024
Blue Matcha is a natural tea powder, made from the dried petals of the flowers of Clitoria ternatea (Butterfly Pea). The bright blue flowers have long been used in Southeast Asia as a food supplement and in the preparation of…
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Nutrition by Addition: The Surefire Way To Add Nutrition And Balance To Your Meals
January 5, 2024
When people want to feel good about how the are eating, the first thing they do is start subtracting things from their diet. They give up dairy, gluten, sugar, or whatever else.
While that might make you feel good for…
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Healthiest Smoothie In The World
January 4, 2024
Are you getting your greens? They are healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy.
This orange, banana, spinach smoothie is a delicious blend of fruit and nutritious…
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Chocolate Walnut Fudge (Raw)
January 4, 2024
This creamy chocolate fudge it’s super tasty, loaded with chocolate and berries and so easy to make. Plus it comes with lots of healthy fats and it’s very low in sugar, which makes it super healthy.
Ingredients
Main Layer
½…
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Chocolate Beauty Gummies
January 3, 2024
No processed sugar, artificial dyes or colors in this delicious gummy treat! These chocolate gummies are easy to make and full of nutrition. Great as a snack for adults or fussy little people to give them a dose of healthy…
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Fuel To Go Energy Bars
January 3, 2024
Everyone loves a great bar. In this case, I’m talking about the kind you can pack as a perfectly portable meal or snack. Whether you need a breakfast you can eat while commuting, a post-workout snack to hold you until…
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Chocolate Coconut Bars (Raw)
January 3, 2024
Homemade Chocolate Coconut Bars are healthy, easy to make and addictive! Simple ingredients like coconut oil, shredded coconut and honey. Then throw in some dark chocolate for an irresistible dessert or treat.
Ingredients
1 cup coconut oil, warmed until liquid…
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Strawberry Ice Cream
January 2, 2024
Oh my word this no-churn strawberry ice cream is so satisfying to make – and eat! If you’ve never tried making your own ice cream, now is the time. This is the homemade strawberry ice cream recipe of our dreams!…
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Super Seed Energy Boosters
January 2, 2024
Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre.
Ingredients
1 cup of dried figs, stalks removed
½ cup Brazil nuts, roughly chopped…
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Pistachio Raspberry Fudge Bars
January 2, 2024
Once you discover the chocolate, raspberry and pistachio combination you will never go back. These Pistachio Raspberry Fudge Bars are the ultimate chocolatey treat. They are rich, decadent and mouth-wateringly satisfying as a anytime shack or after dinner dessert.
These…
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