Tropical Coconut Ice Cream
Who knew? This delightfully sweet, creamy and rich dessert has spinach in it. Packed with a plethora of vitamins and filling fiber, spinach is one of the most popular veggies that’s recognized as a superfood. But it’s not usually treated…
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Strawberry Ice Cream
Oh my word this no-churn strawberry ice cream is so satisfying to make – and eat! If you’ve never tried making your own ice cream, now is the time. This is the homemade strawberry ice cream recipe of our dreams!…
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Super Seed Energy Boosters
Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre.
Ingredients
1 cup of dried figs, stalks removed
½ cup Brazil nuts, roughly chopped…
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Pistachio Raspberry Fudge Bars
Once you discover the chocolate, raspberry and pistachio combination you will never go back. These Pistachio Raspberry Fudge Bars are the ultimate chocolatey treat. They are rich, decadent and mouth-wateringly satisfying as a anytime shack or after dinner dessert.
These…
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Pineapple Coconut Candy
The best coconut candy, no-bake, gluten-free, healthy, paleo-friendly and easy to make. This good for you candy will be ready in 15 minutes and will fix all coconut cravings. A perfect combination of a satisfying treat without the guilt! I…
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Keto Protein Bars
These protein bars are the BEST recipe – just 4 ingredients and packed with over 20 grams of protein and just 2 grams of carbs
Ingredients
2 cups almond (or any other nut) butter
1½ cups protein powder, vanilla or…
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Very Berry Freezer Fudge
I’m all about quick, easy and of course delicious recipe’s at Blended Bites. This recipe takes minutes to prepare and you can enjoy it for months (if you don’t eat it all first!). It’s super energizing, packed with protein, antioxidants…
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Fudgy Brownies
These raw brownies are rich, fudgy and delicious and topped with a seriously decadent chocolate topping.
Ingredients
Base
2½ cups dates, soaked at least 30 minutes and drained
1½ cups walnuts
6 tablespoons cocoa (or cacao) powder
1½ teaspoons vanilla…
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Apple Mint Coconut Bars
Yep, I’ve reinvented these favourite indulgent treats without all the refined sugar and excessive carbs… Meet the morish Apple and Mint Bar – perfect for a convenience snack or post workout treat.
Ingredients
1 cup coconut butter
2 tablespoons coconut…
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Ultimate Green Smoothie Bowl
If you are new to smoothie bowls, they typically have a much thicker consistency than a normal smoothie, are eaten with a spoon and topped with a variety of toppings for added texture and flavors.
The fact that you’re eating…
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3-Ingredient Healthy Ice Cream
You will love this refreshing, so simple and quick to make, 3-ingredient healthy ice cream recipe that requires no machine! Read more
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Ginger Coconut Slice (Raw)
This no-bake ginger slice is the perfect fudgy treat when you want something naughty but healthy as it’s made from wholesome ingredients. It has a decent amount of ginger both dried and fresh in it. You might be wondering what…
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