Chocolate Cherry Cream Protein Cups
Don’t you love a good sweet treat that’s no bake, 100% natural and has no added sugars? Me too! In fact, when I discovered that cashews and coconut cream transform into the silkiest, smoothest ice cream like dessert, I was…
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Pina Colada Pineapple Protein Bites
I’ve got a super tasty and refreshing treat to share with you today: Pina Colada Pineapple Protein Bites. They are very easy to make, packed with delicious flavors, and the perfect combination of creamy, fruity, and crunchy.
Dive into the…
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Apricot, Walnut & Coconut Protein Bars
Anyone else trying to limit their intake of refined sugar but still struggling with a demanding sweet tooth? There are all kinds of theories about WHY we crave sweet food but I’m more interested in figuring out HOW to satisfy…
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Almond Glazed Protein “Donuts”
Move over grease-laden, deep-fried donuts… this no-bake version is my go to fix. Especially at the festive time of the year when foodie temptations are at their max and we are likely being more naughty than usual already with our…
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Coconut Raspberry Protein Bars
These delightful bars are packed with protein and perfect for satisfying your sweet cravings in a healthier way! They taste like a delicious dessert, but are secretly so good for you and so tasty you will want to hide them…
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Carrot Cake Chia Protein Pudding For One
A delicious breakfast or any time snack with very minimal efforts because when it comes to making breakfast, there are definitely a few areas where we all get stuck. One way around this is to make your breakfast ahead so…
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Chocolate Chip Peanut Butter Protein Bars
Indulge in these incredibly dreamy chocolate chip protein bars. They feature a delicious layer of almond flour and peanut butter sweetened with dates and topped with a chocolate ganache. They come with a punch of protein and healthy fats to…
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Chocolate Cherry Cashew Protein Bites
Cherry Bites are the perfect snack to fuel your day with a burst of tart cherry goodness! Made with a blend of dried cherries, cashew butter, your fav protein powder, chopped cashews and a hint of honey, they are naturally…
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Chocolate Nutty Protein Fat Bombs
These fat bombs candies are a wonderful treat. Chocolaty and melt-in-your-mouth, I love having one as my after-dinner dessert. Since my family goes through them quickly (they are irresistible!), I often double the recipe and make two dozen. I store…
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Mango Pineapple Coconut Protein Whip
If there is one treat that screams summer, it would be something frozen – ice cream, frozen yogurt, sorbet…….but what about whip? What exactly is whip?
Well, it is similar to ice cream, except that it isn’t churned to incorporate…
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Chocolate Yogurt Protein Cookies
If you need some delicious cookies in your life, then this cookie recipe is for you. They are absolutely DELICIOUS. From the almond butter goodness to the chocolate chips and maple syrup, everything about them is perfection.
You wouldn’t know…
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Nutritious Green Protein Smoothie Bowl For One
I’ve been drinking green smoothies for breakfast for many years now.
There’s a certain sense of accomplishment that comes with working out and getting in two servings each of fruit and vegetables before 10 a.m.
But have you heard the…
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