Frozen Treat Protein Bars (Copycat KIND Bars)

Frozen Treat Protein Bars (Copycat KIND Bars)

This recipe is inspired by KIND Ice Cream Bars – a healthy spin on a classic favorite.  A homemade version of the popular, wholesome, nut-packed frozen treat bars! They are creamy, crunchy, and are the perfect thing to have stashed…
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Blueberry Lemon Overnight Protein Oats For One

Blueberry Lemon Overnight Protein Oats For One

This healthy Blueberry Lemon Overnight Protein Oats recipe is a creamy refreshing healthy breakfast recipe full of tangy lemon flavors and packed with protein and fiber. You will love the addition of blueberries too! The best grab-and-go breakfast for a…
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Orange Cranberry Protein Snack Balls

Orange Cranberry Protein Snack Balls

Inspired by the Starbucks bliss bars these orange cranberry bliss balls are full of goodness like cashew butter, oats and fruit. An awesome healthy snack to fuel your afternoons and beat the 3pm energy slump! Anyone else obsessed with the…
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Chocolate Mousse Protein Slice Bars

Chocolate Mousse Protein Slice Bars

Chocolate mousse is one of those desserts that always sounds perfect to me. I love all things chocolate and a bowl full of chocolate mousse after a nice dinner is the perfect finish to any meal! These ‘melt in your…
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Cashew Macadamia Protein Coconut Butter

Cashew Macadamia Protein Coconut Butter

For the past couple of years, nut butter has been the answer to most quick snacking situations in our home. Need a pick-me up? Dip some apple slices in peanut butter. Feel like having something a bit more substantial? Slap…
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Raspberry Swirl Protein Fudge

Raspberry Swirl Protein Fudge

For many people, the idea of making your own fudge seems as likely and possible as building your own time travel machine. But those people don’t know how easy making fudge can be. Traditionally, making fudge required extensive knowledge of…
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Ice Cube Date Protein Caramels

Ice Cube Date Protein Caramels

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…
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Mint Chocolate Chia Protein Bowl For One

Mint Chocolate Chia Protein Bowl For One

If you love mint chocolate chip ice cream, this is your sign to try this recipe for breakfast. This chia pudding is creamy, and loaded with little dark chocolate bits in every bite! Mint + chocolate: A match made in…
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Triple Almond Protein Bars

Triple Almond Protein Bars

It appears I’m on a protein bar kick this week and I can’t be stopped. But I didn’t think you would mind too much….because… snack time just got a lot tastier! These Protein Bars are easy to make, filled with…
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Whipped Protein Yogurt | Easy High Volume Dessert

Whipped Protein Yogurt | Easy High Volume Dessert

Creamy, dreamy and definitely the most delicious form of Greek yogurt I’ve ever had! You absolutely must discover whipped yogurt. Its my newest favorite no-bake dessert to enjoy now or make-ahead. It tastes like a fluffy yogurt cheesecake mousse.  It…
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Ginger Fudge Protein Slice

Ginger Fudge Protein Slice

I know it can be hard to imagine a delicious, satisfying sweet treat that does not contain chocolate or fruit, but this no-bake ginger protein slice will certainly win you over, trust me! Through my exploring, I quickly realised that…
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Almond-Berry Chocolate Protein Bars

Almond-Berry Chocolate Protein Bars

I love when the desserts I make that are gluten free, refined sugar free, and vegan are the ones that turn out to be the favorite. There is something totally satisfying about creating a dessert treat that’s pretty much guilt…
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