Homemade Whipped Coconut Cream
Rich and fluffy, coconut cream is the best substitute for dairy whipped cream. Use this easy coconut whipped cream recipe to top your favorite treats or any dessert that would benefit from a dollop of whipped cream.
Smooth and creamy…
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Peanut Butter Cookies
Peanut Butter Cookies
Here is a 4 ingredient no bake Peanut Butter Cookie recipe: a one-bowl recipe so easy to make. Really, done before you know it.Featuring chewy oats and coconut along with creamy peanut butter – simple, whole,…
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Apricot Snow Logs
Apricot Snow Logs
These simple delicious logs really are so easy to make – all you need is a food processor and a few ingredients. They can be made in under 15 minutes, and are the perfect anytime sweet treat…
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Chocolate Coconut Bars
Calling all coconut fans. These delicious Chocolate and Coconut Bars are a great snack that won’t send your blood sugar levels flying sky high. Coconut butter and oil are the richest natural sources of MCTs (Medium-Chain Triglyceride). MTCs can help…
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Strawberry Cheesecake Frozen Treats
Strawberry Cheesecake Frozen Treats
One of the biggest challenges of reducing carbohydrates (sugar) in your diet is resisting cravings for sweet, sugary foods. Even those of us who find it easy to pass up rice, pasta, and bread are…
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Raspberry Coconut Bark
Raspberry Coconut Bark
Tangy sweet raspberries meet creamy coconut bark for a delicious low carb treat. Healthy snacking is at hand!High fat treats are essentially energy balls or bars but without the typical oats, grains, and high-sugar dried fruit. Instead…
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Coconut Butter Fudge Bites
Coconut Butter Fudge Bites
If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as…
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Pineapple Coconut Chia Parfait
Pineapple Coconut Chia Parfait
An easy to make healthy snack, this Pineapple Coconut Chia Parfait can be meal prepped ahead and topped with your favorite fruits, nuts or seeds.It is an easy, healthy breakfast for a super healthy start to…
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Chocolate Coconut Butter Cups
Chocolate Coconut Butter Cups
Rich, creamy and sweet, bite-sized Coconut Butter Cups of your dreams come together quickly (just a bit of freezer time) and balance natural sugars with fiber and healthy fats for a delicious,nutrient-dense treat.Just 4 ingredients…
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Zesty Lemon Squares
Zesty Lemon Squares
The classic Grandma-style lemon slice recipe that we may have fond childhood memories of was based on packaged sweet biscuits, condensed milk and butter in the base, and a lemony topping based on icing sugar. It…
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Chocolate Whipped Cottage Cheese “Mousse”
Chocolate Whipped Cottage Cheese "Mousse"
This thick and creamy chocolate pudding is made by whipping cottage cheese. Not only is it low carb and high protein it only takes minutes to make. The creamy texture and rich chocolate flavor…
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Orange-y Energy Bars
Orange-y Energy Bars
Looking for a truly healthy snack bar? These no bake energy bars require only a handful of pantry staples and are super nutritious. They are great energy boosters and are packed with nuts, dried fruits and coconut.…
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