Pineapple Green Smoothie
Pineapple Green Smoothie
This vibrant, healthy, pineapple smoothie recipe is made with just 5 ingredients, including a hidden vegetable. It's a delicious breakfast or healthy and filling on the go snack!This pineapple smoothie is not only creamy and perfectly…
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Healthier Carrot Cake
Healthier Carrot Cake
If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any time.But…
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4-Ingredient Coconut Butter Fudge
4-Ingredient Coconut Butter Fudge
This real-food coconut butter fudge is easy - it only takes four base ingredients and it comes together in minutes. If you have ever wanted to make your own coconut butter fudge then this is…
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Hemp Tahini Energy Bars
Hemp Tahini Energy Bars
Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.Hemp hearts…
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My Go To Raspberry Smoothie Bowl
My Go To Raspberry Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced…
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Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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Tahini Walnut Fudge
Tahini Walnut Fudge
This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…
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Avocado Coconut Nice Cream
Avocado Coconut Nice Cream
Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
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Double Decker Super Healthy Gummies
Double Decker Super Healthy Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Blueberry Avocado Smoothie Bowl
Blueberry Avocado Smoothie Bowl
When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
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Cashew Coconut & Berry Bark
Cashew Coconut & Berry Bark
This Cashew Coconut & Berry Bark is bursting with bright fruity flavour and the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut and berries are historically tried and…
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