Almond Strawberry Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its thick so…

Blueberry & Spirulina Smoothie Bowl This recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties.Combine that with blueberries and you have a natural pair, striking a nice balance between sweet, rich…

Blackberry & Coconut Nice Cream This recipe is a fun twist to classic ice cream and is a healthy dessert that is full of creamy deliciousness in each bite. Nice cream which is a term that has come to represent…

Pineapple Coconut Dream Slice Pineapple and coconut are two of my favourite flavour combinations, this no bake refreshing, but oh-so-moreish pineapple and coconut slice is full of delightful tropical flavour with a hint of zesty lime.The bottom layer is tasty…

Chocolate Peanut Butter Bircher Muesli Bircher muesli is the perfect solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and go!…

  Coconut Cloud Smoothie This smoothie is hands down the trendiest, hyped (and expensive) drink in Los Angeles right now. But you can make this TikTok-viral copycat smoothie at home for MUCH less than the normal 20 odd dollars a…

  Rejuvenating Green Smoothie Bowl A picture-perfect smoothie bowl made with just 7 simple ingredients. This high-protein smoothie bowl is also an easy breakfast or post-workout snack.Add a splash of colour to your morning with this vibrant breakfast bowl that…

  Healthy Blackberry Coconut Candy Healthy Blackberry Coconut Candy - creamy, silky, fudgy bites of berry coconutty deliciousness.  They are sweet, they are addictive, and they come in an adorable little package.While yes, candy is…..candy, this doesn’t mean it can’t…