White Chocolate Fruit and Nut Clusters
January 26, 2025
I like keeping a bag of these gorgeous clusters in my freezer for when that sweet tooth kicks in. They are super easy to make and so yummy. This recipe is no bake and so wonderfully easy and the perfect…
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Berry-Cashew Frozen Protein Tarts
January 25, 2025
I have recently seen these viral frozen creations on social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these delightful little tarts are packed…
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Loaded Oat Breakfast Smoothie Bowl
January 24, 2025
It seems I have a healthy (unhealthy) obsession with oats. Baked, overnight, cookies, oat flour- I love oats in any form. The newest oat form to join the family is- blended overnight oats. Now what is blended oats you might…
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Chocolate-Ginger Protein Frozen Yogurt Bites
January 24, 2025
Viral videos of creative frozen yogurt bites have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. These yummy yogurt bites are topped with chocolate, ultra creamy, and easy…
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Strawberry-Walnut Protein Yogurt Bark
January 23, 2025
Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts.
When your sweet tooth strikes, this Strawberry Walnut Yogurt…
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Chocolate Cottage Cheese Smoothie Bowl
January 22, 2025
Indulge in this rich and creamy healthy breakfast that feels like a treat. Made with cottage cheese, cocoa powder, and a touch of sweetener, it’s packed with protein to keep you full and satisfied.
Top with fruits, nuts or granola…
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Green Tea, Lemon & Ginger Chews
January 20, 2025
I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I…
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Almond Protein Ice Cream Bars
January 20, 2025
This recipe is a rich, indulgent dessert or treat. Its dairy-free ice cream on top of an almond nutty base. Learn how to make these frozen delights without any fancy equipment and enjoy the chocolaty bliss guilt-free.
Store them in…
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Green Matcha Smoothie Bowl
January 18, 2025
I love everything about this Green Matcha Smoothie Bowl: the ingredients, the ice-cream taste, the texture, the color and the health benefits. And it also looks so pretty!
I usually make this treat for breakfast, or enjoy it in the…
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Layered Green Berry Power Smoothie
January 8, 2025
For today’s smoothie we are taking a trip into the layered land of smoothies.
This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and…
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Sweet Potato Blueberry Cashew Bark
January 6, 2025
This recipe definitely wins the prize for the most random list of ingredients, but trust me, it actually tastes delicious!
I’m never afraid to mix things up and try new flavor combos and this recipe is no different. This sweet…
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Oh So Good Blueberry & Lemon Coconut Fudge
January 5, 2025
It’s not often that you come across a fudge recipe that’s this healthy or refreshing in taste. This blissful Blueberry & Lemon Fudge is super quick and easy to make and the pleasant, rich flavours with the decadent soft fudgy…
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