Healthy Cookie Dough Smoothie Bowl
My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks. (No joke.) It feels totally indulgent – like I’m eating ice cream. But really, this cookie dough smoothie bowl is high in protein,…
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Chocolate Lovers Blueberry Smoothie
This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and you will love having this smoothie for breakfast, lunch or as an afternoon snack.…
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Carrot Banana Energy Smoothie
Carrot and banana may seem like a simple combination, but together they create a powerful natural remedy to combat fatigue, relieve pain, and restore vitality. This recipe is delicious, nutritious, and my go-to for skin and soul wellness, that both…
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Frozen Chocolate Vanilla Cheesecake Bars
If you are looking for a delicious sweet treat, these Frozen Chocolate Vanilla Cheesecake Bars are a great option. Decadent and rich, they look a million dollars on a desert table or at a family gathering.
So incredibly easy to…
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Salted Caramel Cottage Cheese Ice Cream
Introducing – your new favorite healthy treat. This 4-ingredient ice cream is high in protein and low in sugar. The dates provide a caramel flavor without additional added sugar. Yum.
As well as the nutritional benefits, digging into this ice…
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Chocolate Protein Yogurt Pops
I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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Peanut Butter Yogurt Snack With Toppings
Peanut butter and Greek yogurt are a dream team! This family-friendly recipe is a quick, simple breakfast or snack that ticks all the boxes: High in protein and healthy fats, filling and delicious. Add toppings of your choice and enjoy.…
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Double Chocolate Frozen Protein Snack Balls
Viral videos of creative frozen snacks and treats have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. The creamy rich inside is covered with a thick, chocolate layer…
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Cottage Cheese Cookie Dough Protein Bites
Crave-worthy cottage cheese cookie dough rolled into bites for easy grab-and-go-snacks! A simple yet delicious sweet treat that will help you stay on track while still allowing you to enjoy your favorite flavours. This recipe went viral on social media…
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Peanut-Date Yogurt Protein Clusters
Yogurt Clusters have been going viral on social media lately. Most recipes contain strawberries or blueberries. I decided to make my own version with ingredients like peanuts and dates. And of course I added some protein powder to make sure…
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Raspberry & Coconut Bounty Bars
I originally got the inspiration to make this recipe from the classic chocolate bar – Bounty Bars. I wanted to create a much healthier version made with wholefood ingredients, free from additives and preservatives.
As well as being healthier, these…
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Chocolate Peanut Butter Smoothie Bowl
Are you a smoothie and smoothie bowl lover like me?? I adore them – as you can probably tell from oodles of amazing smoothie bowl recipes I’ve posted over the years.
They are amazing creations, creamy, flavorful and they make…
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