Blue Spirulina Chia Pudding
Blue Spirulina Chia Pudding
This pudding recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features chia seeds and spirulina, an incredible superfood with amazing health properties. Chia puddings are delicious and easy to make, and are packed with…
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Healthy Date Oat Squares
Healthy Date Oat Squares
A no bake dessert or snack featuring a rich walnut crust and naturally sweetened date filling. A delicious treat made using better-for-you ingredients. These healthy date oat squares make the perfect lighter treat when you…
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Healthier Cherry Ripe Bars
Healthier Cherry Ripe Bars
Its very easy to love Cherry Ripe Bars. Cherries, coconut and chocolate, what could be better? Well Cherry Ripe bars actually, they could be better for you…… But we all know that ain’t going to…
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Lemon Blueberry Overnight Oats
Lemon Blueberry Overnight Oats
This overnight oats recipe is a nutritious and delicious way to start your day. Its an easy breakfast prepared the night before for a quick grab and go meal or snack. You just need…
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Chocolate Protein Popsicles
Chocolate Protein Popsicles
Rich and chocolaty, these healthy Chocolate Popsicles are the perfect any time treat! An easy chocolate magic shell coating makes them even better. This recipe is loaded with nutrition as there is absolutely no reason popsicles…
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Peanut Butter & Chocolate Fudge
Peanut Butter & Chocolate Fudge
This Fudge combines natural peanut butter, melted coconut oil, cocoa powder and honey to make soft, creamy, irresistible no-bake fudge. It takes just 5 minutes for this fudge to come together before it chills…
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Almond & Cranberry Clusters
Almond & Cranberry Clusters
I’ve got a super tasty and refreshing treat to share with you today: easy almond cranberry clusters - a healthy and delicious snack for any time of the day. What’s great, is that they come…
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Cashew Butter Dessert Protein Bar
Cashew Butter Dessert Protein Bar
This is no-bake, low sugar and one of my favorite healthy dessert bars.The base is naturally sweetened and boosted with macadamia nuts, oats, coconut and protein powder. Then you have a creamy chocolate cashew…
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Spinach & Banana Power Smoothie
Spinach & Banana Power Smoothie
This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…
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Chocolate Cheesecake Slice
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Chocolate Cheesecake Slice
This chocolate slice recipe is so…
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Strawberries & Cream Bliss Balls
Strawberries & Cream Bliss Balls
These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up.They are quick to make with only…
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Healthier PayDay Candy Bars
Healthier PayDay Candy Bars
Calling all peanut butter lovers. You can now make a homemade version of your favorite Payday candy bar that tastes just like the real deal!Payday Peanut Caramel Bars have been a favorite of peanut fans…
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