Chocolate Protein Smoothie Bowl

Chocolate Protein Smoothie Bowl

If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place.  Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Avocado Blueberry Coconut Smoothie

Avocado Blueberry Coconut Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
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Cottage Cheese Chocolate Protein Mousse

Cottage Cheese Chocolate Protein Mousse

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…
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Cashew Butter & Banana Protein Shake

Cashew Butter & Banana Protein Shake

I may have found a new favorite smoothie and I couldn’t wait to share it with you!  It’s a real winner! I altered my recipe by adding in some cashew butter  and this amazing smoothie was born. It is the…
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Chocolate-Strawberry Yogurt Protein Clusters

Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…
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Nut Butter Protein Snack Balls

Nut Butter Protein Snack Balls

Let me present you with my newest creation. Delicious snack balls with a slightly salty, creamy, peanut butter heart made with wholesome ingredients. These are not to be missed. Could there ever enough Nut Butter Protein Snack Balls to go…
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Almond Joy Stuffed Dates: Healthy Recipe

Almond Joy Stuffed Dates: Healthy Recipe

You won’t believe your taste-buds when you try this almond joy recipe. It tastes just like the real thing (read: candy bar) but made with simple, wholesome ingredients. If you are looking for a quick snack, better-for-you treat, these stuffed…
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White Chocolate Peanut Butter Protein Balls

White Chocolate Peanut Butter Protein Balls

I’m a big snack ball lover because they are quick, easy, and delicious. These white chocolate peanut butter balls are my latest sweet obsession. Call them what you will – bliss balls, snack balls, truffles, energy balls – they all…
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Lemon Walnut Mini Cheesecakes

Lemon Walnut Mini Cheesecakes

Say hello to no bake mini lemon cheesecake. The recipe is 100% no bake, not to mention the incredibly delicious citrus flavor that makes it so good. On top of that, you can make these cheesecakes a day ahead and…
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Healthy Chocolate Sprinkle Cookies

Healthy Chocolate Sprinkle Cookies

These classic no-bake cookies blend coconut flour with smooth creamy cashew butter, coconut flour, oats, coconut oil and cocoa and are sweetened with honey. A splash of vanilla completes the recipe for a quick, easy, and timeless treat. This quick…
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Carrot Banana Energy Smoothie

Carrot Banana Energy Smoothie

Carrot and banana may seem like a simple combination, but together they create a powerful natural remedy to combat fatigue, relieve pain, and restore vitality. This recipe is delicious, nutritious, and my go-to for skin and soul wellness, that both…
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Chocolate Protein Yogurt Pops

Chocolate Protein Yogurt Pops

I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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