Super-Seed Snack Bars
June 16, 2024
Super-Seed Snack Bars
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Perfect for a snack, post workout, hike energy boost or healthy dessert,…
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How To Make A Smoothie Bowl
June 16, 2024
How To Make A Smoothie Bowl
An easy guide to make juice-shop worthy smoothie bowls at home in four simple steps! I love the concept of smoothie bowls. They are a great way to pack in a ton of “good…
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Coconut Butter Stuffed Dates
June 14, 2024
Coconut Butter Stuffed Dates
Have you tried coconut butter? It’s kind of like nut butter, and you can buy it at natural grocery stores or make your own (homemade recipe below in notes). It’s made from one thing: dried coconut…
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Chocolate Coconut Butter Bites
June 14, 2024
Chocolate Coconut Butter Bites
Want a healthy treat that is sooo good for you? These little bites are made with coconut butter, honey, vanilla and chocolate chips. That’s it! They are so easy to make it’s dangerous! You may need…
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Chocolate Peanut Butter Oatmeal Cookies
June 14, 2024
Chocolate Peanut Butter Oatmeal Cookies
Enjoy a healthy treat with this easy cookie recipe. So yummy, they taste like dessert but make the perfect fueling breakfast or easy afternoon snack you can make in under 30 minutes. Sweet, rich and…
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Blue Lagoon Spirulina Smoothie
June 13, 2024
Blue Lagoon Spirulina Smoothie
This Blue Spirulina Smoothie is a creamy and smooth anti-oxidant smoothie with a vibrant blue lagoon color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and…
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Perfect Protein Energy Bar
June 13, 2024
Perfect Protein Energy Bar
If you’ve been on the search for an easy, nutritious homemade protein/energy bar, then this is the ULTIMATE one! This no-bake recipe is so delicious and is so easy to put together. Adjustable, delicious, these Perfect…
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Spirulina Nice Cream
June 11, 2024
Spirulina Nice Cream
Today I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit (usually bananas) base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy…
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Healthy Protein Cake Pops
June 10, 2024
Healthy Protein Cake Pops
Kinda pretty, but still healthy Protein Cake Pops made with just 4 ingredients, and no bake too! A great birthday cake protein snack or dessert recipe.Experience the delight of guilt-free indulgence with this frozen protein pop…
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Blueberry Power Smoothie Bowl
June 9, 2024
Blueberry Power Smoothie Bowl
This a.m. all-star Blueberry Power Smoothie Bowl is so thick and creamy. Super EASY to make with a variety of fun toppings and fresh fruit!I love the concept of smoothie bowls. They are a great way…
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Peanut Butter Oatmeal No Bake Cookies
June 8, 2024
Peanut Butter Oatmeal No Bake Cookies
Enjoy a protein-rich treat with these easy No Bake Peanut Butter Oatmeal Cookies. They taste like dessert but make the perfect fueling breakfast or easy afternoon snack you can make in under 30 minutes.…
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Chocolate Tahini Energy Truffles
June 8, 2024
Chocolate Tahini Energy Truffles
These delightful little truffles are deliciously simple to make and loaded with antioxidants, protein and good fats with no refined sugar for healthy snacking. It’s no secret that I’m a huge tahini fan and I’m constantly…
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