Cashew Butter Dessert Protein Bar This is no-bake, low sugar and one of my favorite healthy dessert bars.The base is naturally sweetened and boosted with macadamia nuts, oats, coconut and protein powder. Then you have a creamy chocolate cashew…

  Spinach & Banana Power Smoothie This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…

  Easy Microwave Salted Caramel Oatmeal (For One) Imagine starting your day with a dish that’s not just incredibly delicious but also super healthy, high in fiber, and, wait for it… refined sugar-free!This isn’t your average breakfast; it’s a luxurious…

  Tahini Chocolate Freezer Fudge Cups The consistency, texture, flavor, the balance of salty/sweet/tahini/chocolate – the whole deal. It works!  These simple fudge is a breeze to make and is totally suitable for snacking but still delicious enough for dessert.…

  Healthy Frozen Banana Snickers Banana Snickers are the perfect healthy sweet treat to make! They come together with just 4 simple ingredients. A half of a banana is topped with creamy peanut butter and crunchy peanuts and drizzled with…

  Nut Butter Protein Balls This recipe is full of feel-good ingredients and irresistibly delicious! It has to be the easiest no bake protein balls recipe you can find. No blender needed, just mix in a bowl and form into…

  Berries & Cream Cheese Rice Cakes Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…

  Carrot Oatmeal Breakfast Bars If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any…