Raspberry Coconut Bark
Raspberry Coconut Bark
Tangy sweet raspberries meet creamy coconut bark for a delicious low carb treat. Healthy snacking is at hand!High fat treats are essentially energy balls or bars but without the typical oats, grains, and high-sugar dried fruit. Instead…
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Coconut Butter Fudge Bites
Coconut Butter Fudge Bites
If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as…
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Black Forest Cake No Bake
Black Forest Cake No Bake
Be still my cherry-chocolate-loving heart. When it comes to delicious classic cakes, black forest is right up there among the favorites .Hard to beat a lush and rich cherry, chocolate, and whip cream combo,…
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Protein Nut Fruit Bars
Protein Nut Fruit Bar
If you love nuts and crave sweet and salty snacks, these homemade protein fruit and nut bars are for you. Nuts and seeds are a good source of protein, fiber, and healthy fats, and contain…
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Mint Chocolate Cashew Cream Bars No Bake
Mint Chocolate Cashew Cream Bars No-Bake
These easy mint chocolate cashew cream no-bake bars are so creamy and delicious. One of the yummiest combos ever is chocolate and mint. It is so decadent, yet refreshing at the same time.Triple-layered…
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Strawberry Ice Cream (Single Serve)
Strawberry Ice Cream (Single Serve)
Oh my word, this no-churn strawberry ice cream is so satisfying to make – and eat! If you have never tried making your own ice cream, now is the time. It's so easy and…
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Chocolate Coconut Butter Cups
Chocolate Coconut Butter Cups
Rich, creamy and sweet, bite-sized Coconut Butter Cups of your dreams come together quickly (just a bit of freezer time) and balance natural sugars with fiber and healthy fats for a delicious,nutrient-dense treat.Just 4 ingredients…
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Zesty Lemon Squares
Zesty Lemon Squares
The classic Grandma-style lemon slice recipe that we may have fond childhood memories of was based on packaged sweet biscuits, condensed milk and butter in the base, and a lemony topping based on icing sugar. It…
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Chocolate Whipped Cottage Cheese “Mousse”
Chocolate Whipped Cottage Cheese "Mousse"
This thick and creamy chocolate pudding is made by whipping cottage cheese. Not only is it low carb and high protein it only takes minutes to make. The creamy texture and rich chocolate flavor…
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Coconut Butter Bites
Coconut Butter Bites
These no bake coconut bites are the perfect chewy, soft, sweet, and completely delicious dessert or snack for any true coconut lover. These bite-sized treats are buttery, fragrant, and filled with healthy fats and fiber to…
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Blueberry Mini Cheesecakes
Blueberry Mini Cheesecakes
Who said you can’t start your day with cheesecake? This is a healthier take on dessert which you could probably eat for breakfast too!We all love cheesecake, and here is fabulous no-bake, blueberry mini-cheesecake recipe! Nutty…
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Berry Cheesecake Frozen Bark
Berry Cheesecake Frozen Bark
Frozen Cottage Cheese Bark is a creamy high protein treat you can feel good about eating. This recipe is a little tangy and little sweet. It’s incredibly healthy, easy to make and low in calories. Your…
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