Very Berry Freezer Fudge
January 1, 2024
I’m all about quick, easy and of course delicious recipe’s at Blended Bites. This recipe takes minutes to prepare and you can enjoy it for months (if you don’t eat it all first!). It’s super energizing, packed with protein, antioxidants…
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Fudgy Brownies
January 1, 2024
These raw brownies are rich, fudgy and delicious and topped with a seriously decadent chocolate topping.
Ingredients
Base
2½ cups dates, soaked at least 30 minutes and drained
1½ cups walnuts
6 tablespoons cocoa (or cacao) powder
1½ teaspoons vanilla…
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3-Ingredient Healthy Ice Cream
December 30, 2023
You will love this refreshing, so simple and quick to make, 3-ingredient healthy ice cream recipe that requires no machine! Read more
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Ginger Coconut Slice (Raw)
December 30, 2023
This no-bake ginger slice is the perfect fudgy treat when you want something naughty but healthy as it’s made from wholesome ingredients. It has a decent amount of ginger both dried and fresh in it. You might be wondering what…
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Pistachio Slice (Raw)
December 30, 2023
Simple, raw cheesecake slice, made with mild, sweet, tasty and fun to eat pistachios. A gluten-free, rich, delicious dessert with a gorgeous green color.
Pistachios – edible seeds of the Pistacia vera tree contain healthy fats and are a good…
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Chocolate Raspberry Slice (Raw)
December 30, 2023
This raw raspberry slice tastes just as good as it looks. Free from refined sugar and packed with nutritious ingredients, this slice is perfect for a not-so-naughty afternoon treat. If you can’t decide whether you want something fruity or chocolatey,…
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Fruit And Nut Logs
December 29, 2023
These logs really are so easy to make – all you need is a food processor and a few ingredients. You can happily store them in the fridge for up to a month, or in the freezer for up to…
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Carob Fudge (Raw)
December 29, 2023
Here is a delicious raw carob bar recipe that requires only five minutes to make and is perfect for people who can’t eat chocolate. These bars are soft, fudgy, rich and very flavorful. Add some some chopped nuts or dried…
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Coffee Gelatin Protein Squares
December 29, 2023
Coffee Jelly is a delicious coffee-based snack or dessert made of coffee-flavored jelly cubes. It is chocka full of grass-fed gelatin to help our digestive tracks heal, give us some much needed protein and yet it is light and refreshing.…
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Blueberry Bliss Balls – The Perfect Health Snack
December 27, 2023
Blueberries: A Frozen Health Promoting Convenience
Blueberries, are tiny, vibrant gems that have earned their reputation as a superfood for good reason. Bursting with flavor, rich in essential nutrients, and conveniently available in frozen form, blueberries deserve a place in…
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Black Forest Oatmeal (Single Serve)
December 8, 2023
Have your cake… and eat it for breakfast! This protein packed baked oats recipe will fuel your day and keep you full until lunch
½ cup rolled oats
1 ripe banana
1 egg
1 tablespoon cocoa powder
1 tablespoon…
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Banana Cream Pie With Benefits…
October 23, 2015
In all probability you’ve likely enjoyed numerous cream pies throughout your lifetime including the luscious, delicious banana cream pie.
But, have you ever enjoyed Banana Cream Pie that offers health benefits? Your answer is probably no because back in the…
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