Avocado Blueberry Coconut Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
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Walnut Tahini Freezer Fudge
Firstly you may be wondering….what is freezer fudge?
Freezer fudge is a new-ish way of making fudge. It has been circulating around the internet for a little while now. Essentially, it has several types of healthy fats, such as coconut…
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Lemon-y Coconut Chia Oat Pudding
This tangy chia and oat pudding with coconut milk is deliciously creamy with a light fresh taste. Super healthy and easy to make, there are only 6 ingredients. Enjoy for a healthy breakfast, refreshing dessert or satisfying afternoon snack.
Store…
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Cottage Cheese Chocolate Protein Mousse
Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings.
This creamy chocolatey delight is…
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Cashew Butter & Banana Protein Shake
I may have found a new favorite smoothie and I couldn’t wait to share it with you! It’s a real winner! I altered my recipe by adding in some cashew butter and this amazing smoothie was born. It is the…
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Chocolate-Strawberry Yogurt Protein Clusters
I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER!
This recipe did not…
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Cranberry Vanilla Protein Bites
One of my favorite things to give are homemade edible gifts. Cookies, quick breads, candied nuts, I love making them all! Of course the hardest part is not eating them before I give them away.
To help keep my sweet…
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Cashew Blueberry Frozen Yogurt Bark
Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts.
It’s rich in important nutrients like protein and calcium,…
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Avocado Lime Protein Bars
The dreamy lime filling is the real star of the show in these gorgeous bars, and includes an extra, special ingredient for more creamy goodness and impressive health benefits. It’s avocado, of course!
Avo gives these bars their signature green…
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Nut Butter Protein Snack Balls
Let me present you with my newest creation. Delicious snack balls with a slightly salty, creamy, peanut butter heart made with wholesome ingredients. These are not to be missed.
Could there ever enough Nut Butter Protein Snack Balls to go…
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Almond Joy Stuffed Dates: Healthy Recipe
You won’t believe your taste-buds when you try this almond joy recipe. It tastes just like the real thing (read: candy bar) but made with simple, wholesome ingredients.
If you are looking for a quick snack, better-for-you treat, these stuffed…
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Healthy Cookie Dough Smoothie Bowl
My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks. (No joke.) It feels totally indulgent – like I’m eating ice cream. But really, this cookie dough smoothie bowl is high in protein,…
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