High protein frozen yogurt and cottage cheese bark is truly outstanding, it defies all expectations and tastes nothing like cottage cheese. My friends and family couldn’t guess its secret ingredient, and as you can imagine none of them are fans…

I love having snacks prepped and ready for the week! These no bake almond chocolate protein bars are made with simple ingredients and perfect to keep in the fridge or freezer to grab when you want a quick bite. The…

The Shamrock Shake is a seasonal green, mint flavored milkshake sold at some McDonald’s restaurants during March to celebrate St. Patrick’s Day in the US, Canada and Ireland. Introduced in 1970, McDonald’s Shamrock Shake is made with vanilla soft-serve ice…

What if I told you, you could eat brownie batter for breakfast, while also getting in 33 grams of protein at the same time? With this recipe, you can! Not to mention .. it’s freaking delicious! Cheers to dessert at…

Try this pineapple smoothie bowl – a delicious, quick, and easy breakfast packed with protein, greens and healthy fats. It tastes like ice cream, but healthier! You get your protein, greens, healthy fats and fruit all in one delicious smoothie…

There is no better match than chocolate and coconut. They go together like two peas in a pod. A marriage made in heaven you might say. But if you are not a chocolate person I won’t hold it against you.…

This naturally dyed blue ice cream is the most scoopable, silky smooth, no icy, ice-cream you will ever try. Best of all, you won’t need an ice cream maker! This refreshing frozen treat stars blue spirulina, a super healthy algae…

Healthy Coconut Cream Candy – creamy, silky, fudgy bites of coconutty deliciousness. They are sweet, they are addictive, and they come in an adorable little package. While yes, candy is…..candy, this doesn’t mean it can’t still be rich in nutrients…