Frozen Vanilla Protein Pops
Frozen Vanilla Protein Pops
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack. They are super easy to make and…
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Healthy Nut & Fruit Chocolate Bars
Healthy Nut & Fruit Chocolate Bars
Decadent but healthy, homemade nut and fruit chocolate bars are a breeze to make. They are packed full of nutrient rich ingredients and are chewy, crunchy and delicious, packed with energy - perfect after…
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Fruit & Nut Chocolate Bark
Fruit & Nut Chocolate Bark
Chocolate Bark is the easiest treat to whip up! Dark and white chocolate swirled together, then topped with nuts and dried fruit. Doesn’t get any simpler than that.Whether you're making it for yourself, or to…
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Healthy Date Caramel Sauce
Healthy Date Caramel Sauce
Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar, preservatives, NO butter or heavy cream! I have the solution for you, and it’s so quick and easy it’s almost…
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Vanilla Gelatin Protein Squares
Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.
Now we are more aware the “Jell-o” gelatin in stores is packed with…
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Lime Mini Cheesecakes Bites
Mini Lime Cheesecake Bites
Lime lovers, this one's for you! These mini no bake lime bites are 2-layers of pure goodness. A nutty style base with a creamy lime filling. Yum. Does it get any better?Well yes, because you can…
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Strawberry Frozen Yogurt Bites
Strawberry Frozen Yogurt Bites
Are you in the mood for something sweet, healthy, and absolutely delightful? Look no further, because I’ve got the perfect treat for you: Strawberry Frozen Yogurt Bites! These little gems are not just a breeze…
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The Best Green Smoothie Bowl
The Best Green Smoothie Bowl
I’m not one to brag, but…I just might have come up with The Best Green Smoothie Bowl recipe ever! It's thick and creamy, has a tropical flare from pineapple and coconut and is nutritious, refreshing,…
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Healthier Berry Sauce
Healthier Berry Sauce
Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar and preservatives?I have the solution for you, and it’s so quick and easy it’s almost too simple to share.But I will…
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Frozen Yogurt Fitness Bars
Frozen Yogurt Fitness Bars
Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…
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Berries & Cream Gummy Snacks
Berries & Cream Gummy Snacks
These gut healing blueberry gummies are a healthy dessert or snack for anyone, They are filled with healthy fats, gut-healing, protein rich gelatin, antioxidants and immune boosting honey.Naturally berry-licious, low sugar snack to nourish adults…
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Tahini Chocolate Healing Gummy
Tahini Chocolate Healing Gummy
These tahini chocolate gummies are like a snack version of hot chocolate drink. Filled with gut healing, bone strengthening ingredients and made in under 5 minutes they are the perfect quick, easy and healthy snack…
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