Frozen Yogurt Cupcakes Here is a delicious and healthy treat that combines the tangy flavor of Greek yogurt with the sweetness of blueberries and the crunch of nuts and granola. These babies are perfect for pre-workout fuel, a quick breakfast,…

Blueberry & Spirulina Smoothie Bowl This recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties.Combine that with blueberries and you have a natural pair, striking a nice balance between sweet, rich…

Matcha Energy Bites These fabulous energy bites are healthy, fun to make, and easy to eat.They make the perfect snack to keep on hand for those busy work or school days. Or any day at all, really  😉I know a…

  Chocolate Chili Nut Clusters If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible nut clusters!  The perfect dark chocolate treat –…

Blackberry & Coconut Nice Cream This recipe is a fun twist to classic ice cream and is a healthy dessert that is full of creamy deliciousness in each bite. Nice cream which is a term that has come to represent…

With a handful of ingredients, this freezer fudge is an easy treat or snack, to keep stashed away for …well, any reason! Healthy fats have become popular with the keto movement. No longer is eating a mouthful of fatty goodness…

  Raspberry & Coconut Gummies Gummies are the perfect snack for kids and adults alike and are a great alternative to sugar-laden lollies. Don’t let the colour fool you, these raspberry and coconut gummies are not only delicious but they…

  Protein Nut Fruit & Seed Bars The perfect healthy chocolate pick me up, packed with good for you ingredients that you can feel good about eating and enjoying. I have created this dreamy recipe for melt-in-your-mouth bars that taste…