Caramel Protein Shake

Sometimes you just need something rich, creamy and a touch sweet. This hits the spot just like the name says … caramel. Except it’s even better, this one is loaded in protein, essential fatty acids, potassium, iron and more. So…
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Beet Berry Smoothie Bowl

Smoothie bowls are all the rage lately. And for good reason! They are delicious, nutritious, and perfect for a quick breakfast. Energize your mornings with this Beet Berry Smoothie Bowl – a vibrant and nutritious breakfast. This invigorating bowl is…
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Tahini Date Bark (Viral Recipe)

New amazing new food trends are being created on internet websites like  TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…
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Orange-Date Oat Bars

Healthy, decadent and delicious! A perfect snack to take to work or simply to munch on to tide you over until the dinner is ready! These bars taste like a gooey brownie, but are actually a healthy blend of cashews,…
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Nut Butter Cheesecake Truffles

This recipe is for the most delicious bites of smooth nut butter cheesecake, covered with a crunchy chocolate shell. I love the taste of cashew and peanut butter combined with chocolate, it’s simply delicious! These bites of heaven don’t require…
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Blueberry Strawberry Overnight Oats

Fancy dessert for breakfast? Try these delicious berry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Berry overnight oats is the breakfast you didn’t know you needed! Made with oats,…
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Almond Joy Energy Bites

These almond joy no-bake energy bites are the perfect breakfast or snack! Loaded with  coconut, almonds and oats they are much healthier than an Almond Joy candy bar! They do taste like the candy bar we all love, but are…
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Healthy Nut Butter Stuffed Dates

Have you ever had dates with peanut butter? OMG, it’s such a treat! And if you haven’t, you have been missing out on the world’s best-kept secret. Chocolate covered dates stuffed with peanut butter and sprinkled with peanuts, a simple…
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Carrot Cake Overnight Oats

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning. They are almost a cross between porridge and muesli, made from mostly oats and left in the…
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Easy Strawberry Smoothie Bowl [+ Toppings]

Looking for a refreshing breakfast, snack or dessert? This Strawberry Smoothie Bowl is made with simple ingredients and is perfect when you are in need of a cold, delicious and fruity treat! Energize your mornings with a vibrant and nutritious…
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