Chia Pudding With Banana Nice Cream
Chia Pudding With Banana Nice Cream
This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is to…
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Blueberry Lemon Slice
Blueberry Lemon Slice
Blueberry and lemon lovers, this one's for you! This no bake slice is 3-layers of pure goodness. A nutty base crust topped with 2 layers of creamy lemon and blueberry filling. Yum. Does it get any better?Well…
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Chocolate Protein Pudding
Chocolate Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack. It has a fluffy mousse like texture,…
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Peanut Butter Nut Clusters
Peanut Butter Nut Clusters
These peanut butter nut clusters are amazingly yummy, crunchy, and perfectly sweetened - yep, even without sugar. If you're looking for one of the simplest and best snack/dessert recipes there is, look no further,because these peanut…
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Thick Triple Berry Smoothie
Thick Triple Berry Smoothie
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.The easiest way to achieve this is to have all of your fruit frozen.…
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Chocolate Cream Cups
Chocolate Cream Cups
Healthy Chocolate Cream Cups are easy to make and bursting with flavor, using good-for-you ingredients. The perfect portion-controlled treat!Creamy, slightly tart, perfectly sweet, and 100% irresistible. Better than real cheesecake and the perfect healthy, simple dessert to…
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Lime Swirl Coconut Fudge
Lime Swirl Coconut Fudge
Velvety, smooth, bright and zesty healthy fudge that looks a picture of yum! Seriously citrusy...this recipe makes it easy to create homemade candy with swirls of vanilla and lime with no candy thermometer needed!Its the perfect…
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So Much Better Than Starbucks Cake Pops
So Much Better Than Starbucks Cake Pops
These homemade chocolate cake pops are everything you love about Starbucks’ chocolate cake pops, but better, a whole lot cheaper and a WHOLE lot healthier!With 4 teaspoons of sugar in each Starbucks cake…
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Healthy Nut & Fruit Chocolate Bars
Healthy Nut & Fruit Chocolate Bars
Decadent but healthy, homemade nut and fruit chocolate bars are a breeze to make. They are packed full of nutrient rich ingredients and are chewy, crunchy and delicious, packed with energy - perfect after…
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Healthy Date Caramel Sauce
Healthy Date Caramel Sauce
Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar, preservatives, NO butter or heavy cream! I have the solution for you, and it’s so quick and easy it’s almost…
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Vanilla Gelatin Protein Squares
Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.
Now we are more aware the “Jell-o” gelatin in stores is packed with…
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Lime Mini Cheesecakes Bites
Mini Lime Cheesecake Bites
Lime lovers, this one's for you! These mini no bake lime bites are 2-layers of pure goodness. A nutty style base with a creamy lime filling. Yum. Does it get any better?Well yes, because you can…
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