Super-foods – Page 3 – Blended Bites

Better Eating Through Adding Healthy Foods Not Subtracting

We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks’. If you are anything like me, this usually lasts for about a week at best before

My Everyday Green Smoothie

My Everyday Green Smoothie My Green Smoothie is a nutritional powerhouse filled with veges, fruit, protein, healthy carbohydrates and fats. This recipe is not new, but it’s new to this blog. Behind the scenes, it’s my favorite green smoothie

Mini Blueberry Cheesecake Bites

Mini Blueberry Cheesecake Bites An easy, no bake cheesecake bites recipe. Luxurious, creamy, sweet, customizable, and seriously amazing. It features a rich, nutty crust topped with a creamy, tangy cheesecake filling and a colorful blueberry topping. The BEST cheesecake

Cranberry Nut Energy Bars

Cranberry Nut Energy Bars These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go. Packed with protein, naturally sweetened and bursting with fruity flavour

Swirled Fudge Squares

Swirled Fudge Squares Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich, and decadent yet healthy! It’s incredibly simple

Lemon Blue Spirulina Popsicles

Lemon Blue Spirulina Popsicles Cool off on a hot day with a popsicle you can feel good about eating. These naturally dyed blue, healthy coconut popsicles are perfect if you want something cool, sweet and satisfying. Super easy to

Blackberry Cheesecake Mini’s

Blackberry Cheesecake Mini’s Looking for the perfect dessert? Try this gorgeous no bake, blackberry cheesecake minis recipe boasting a nutty base and a creamy filling bursting with fresh lemon flavor, topped with delicious blackberry cream. If you’ve ever been