Protein Bars With Nuts & Seeds

Protein Bars With Nuts & Seeds

Chewy, crunchy, nutty – these Bars are the perfect no bake snack. So easy to make. Simply blend then press into a tin, ready for a grab and go snack or breakfast on the go. Protein bars like these make…
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Vanilla Yogurt Protein Clusters

Vanilla Yogurt Protein Clusters

These Vanilla Yogurt Protein Clusters are a must-make! One of the viral desserts spreading all over social media. They are packed with protein and will satisfy a sweet tooth. If you are looking for a healthy yet indulgent snack that’s…
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Healthier Date Cashew Caramel Protein Slice

Healthier Date Cashew Caramel Protein Slice

After indulging in a ridiculously yummy, but ridiculously bad-for-you caramel chocolate slice at a recent wedding I attended it got me thinking. I thought “right! I’m going to see if I can make one that’s just as delicious, but is…
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Coconut Butter Protein Fudge With Berries

Coconut Butter Protein Fudge With Berries

Have you ever taken a bite of a dessert and from the very first taste were like, “Omg. That is GOOD.” “So good I probably shouldn’t be eating it.” Indulgent taste. Melt in your mouth goodness. This fudge feels like…
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Cherry Chia Protein Parfait With Cashew Cream

Cherry Chia Protein Parfait With Cashew Cream

I know that there are probably a million recipes out there for chia seed puddings, but I’ve been making this one for years and absolutely love it. So I thought I’d share it with you as I’m sure you will…
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My Everyday Green Smoothie

My Everyday Green Smoothie

I’ve been blending smoothies almost every day for the last decade or more – and let me tell you, this green smoothie recipe is the best one. If you are looking to feel more energized, curb those mid-morning cravings, and…
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Mango Coconut Protein Popsicles

Mango Coconut Protein Popsicles

Dessert just got an upgrade! I am excited to share these Mango Popsicles with you!  The inside is creamy and the outside has the perfect white chocolate coconut crunch shell.  Not only are these a healthier-for-you option, but they are…
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Salted Caramel Date Protein Fudge

Salted Caramel Date Protein Fudge

If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like vegan, paleo, gluten free, keto, dairy free, sugar-free, the list goes on… So what’s a…
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Coconut Butter Protein Fudge Bars

Coconut Butter Protein Fudge Bars

When I made this recipe, I knew with the first bite that I had hit upon something special! When I was trying to decide what to call them, my husband suggested I call them “Some More” Bars – because that…
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Velvety Healthy Chocolate Protein Pudding

Velvety Healthy Chocolate Protein Pudding

If you love chocolate and protein-rich desserts, this chocolate pudding recipe is about to be your new favorite treat. It requires just five simple ingredients – the perfect mix of indulgent and secretly-good-for-you. Each pudding is packed with 14 grams…
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Berry Cottage Cheese Protein Bark

Berry Cottage Cheese Protein Bark

If you are riding the current wave of cottage cheese recipes, this Berry Cottage Cheese Protein Bark is a great one to try. Blended cottage cheese makes an awesome protein-rich low carb snack. Made with full fat cottage cheese and…
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Best Chocolate Protein Thick Shake….EVER!

Best Chocolate Protein Thick Shake….EVER!

Best Chocolate Protein Thick Shake….EVER! Want something cold, creamy and really delicious? Try this thick shake – it’s the best I’ve ever made. The healthy ingredients make it pure MAGIC. This chocolate thick shake recipe is my version of a…
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