Date, Seeds And Nuts Protein Bar
Chewy, crunchy, nutty – These bars are the perfect no bake snack. So easy to make. Simply blend, then press into a tin, chill and cut into bars ready for a grab and go snack or breakfast on the go.…
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Chocolate Protein Snack Balls With Mint Drizzle
Peppermint lovers get ready – this recipe is for you! These little snack balls have the BEST fudgy, chocolatey, creamy center and are so easy to make! They pack in a minty and chocolatey punch while providing homemade nutrition and…
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Birthday Cake Protein Bars With Yogurt Frosting
You will love this homemade protein bars recipe! They are no bake and come together in minutes in one bowl ~ mix, press in a pan and chill. These birthday cake flavored DIY protein bars are sure to become a…
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Chocolate-Coated Frozen Yogurt Protein Bites
I’m just gonna go ahead and say it – your new favorite frozen treat has officially arrived. If you are into easy, satisfying desserts that double as protein-rich snacks, these frozen yogurt protein bites are about to earn a permanent…
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Strawberry Coconut Shortcake Protein Cups
Don’t you love a good sweet treat that’s 100% natural and has no added sugars? Me too! In fact, when I discovered that coconut cream transforms into the silkiest, smoothest dessert, I was shocked! I couldn’t wait to share this…
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Perky Nana Protein Slice Bars
These banana bars are a perfect grab-and-go breakfast, packed with protein to keep you full and energized. The combination of almonds and banana provides a well-balanced dose of fiber, healthy fats and natural sweetness.
Whether you need a quick morning…
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Chocolate Coconut Protein Fudge
The popularity of the keto diet means that we are lucky to now have lots of healthy recipes that are low carb but high in healthy fats. These healthy treats fill in a gap as it can be hard to…
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Cherry Chocolate Protein Nice Cream
Cherries and chocolate – is there anyone who can say no to that combo? I mean who would ever want to?
It’s a beautiful pinkish purple ice cream, that looks and tastes delicious. It’s rich, creamy and fruity, with bits…
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Almond Mango Protein Bars
I don’t know about you, but when I’m running around from place to place, I like to keep a protein bar or two on hand to hold me over when hunger strikes. In fact, my husband often eats them for…
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Frozen Yogurt Nut Butter Protein Cups
These Frozen Yogurt Nut Butter Protein Cups are a fun, refreshing and sweet way to sneak in some extra protein throughout your day. Yummy, protein-rich, easy to make, batch prep perfect – did I hit all the important snack requirements? …
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Blue Spirulina Protein Meal In A Bowl
Perhaps you have seen photos of vibrant blue smoothie bowls on social media and wondered, “What is it that gives them that incredible colour?” In this instance, the answer is blue spirulina – a fresh water blue-green algae that has…
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Blueberry Coconut Chia Protein Pudding For One
My favourite chia pudding recipe – made with blueberries, coconut milk plus a serving of protein powder. The high fibre, protein-rich content will keep you fueled all day long. Energizing, immune-boosting, and oh-so good! + Super EASY to make!
This…
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