Looking for a healthy, delicious, no-bake dessert?  Check out these easy Tropical Bars, they are perfection! I’m a big fan of chocolate desserts, but one I’ll almost always choose over chocolate is tropical flavours like pineapple, cashews, coconut and lime.…

  Banana Strawberry Smoothie This basic strawberry smoothie with yogurt is thick, creamy, bursting with flavor and made in just minutes with a small handful of base ingredients and plenty of optional add-ins to experiment with!This smoothie is guaranteed to…

  Pineapple Carrot Smoothie A healthy smoothie made with carrots, pineapple and banana. Light refreshing, and filled with tropical flavors. With its beautiful color and slight sweetness of the carrots, it is the perfect way to start the day or…

  Oatmeal Super Energy Bites Loaded with oats, peanut butter and flax seeds. These Energy Bites are a healthy protein packed breakfast or snack! You may have heard of these referred to as energy balls or protein bites. Either way…

  Cashew Blueberry Lemon Fudge This healthy recipe is creamy, silky, fudgy bites of berry, coconutty, lemon-y deliciousness.  They are sweet, they are addictive, and they come in an adorable little package.This decadent creation combines the smooth richness of coconut…

  Almond Butter Bars These no bake bars are the perfect quick breakfast or afternoon snack. Healthy and delicious, keto and low carb. An easy recipe, these gluten-free bars are made without graham crackers.Does everyone else love things like chocolate…

  Pumpkin Frozen Yogurt Bites Pumpkin frozen yogurt bites are the perfect high protein snack. These bites have a hard chocolate outer shell and are filled with a creamy high-protein pumpkin yogurt. The perfect healthy, sweet indulgence, there’s a reason…

  Cashew Lime Protein Snack Balls If you want something sweet and satisfying, this cashew lime protein snack ball recipe is easy to make, full of flavor, and healthier than store-bought.They taste so good, you would never believe they were…