Healthier Copycat 3 Musketeers Protein Bars

Healthier Copycat 3 Musketeers Protein Bars

3 Musketeers is a candy bar introduced in 1932. It was the third brand produced and manufactured by M&M/Mars. Originally, each bar contained three flavors – chocolate, strawberry and vanilla – hence the name, which was derived from the 1844…
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Strawberry Protein Smoothie Bowl For One

Strawberry Protein Smoothie Bowl For One

If you are looking for an easy protein snack, try this healthy protein bowl for one! Made with cottage cheese and Greek yogurt, this single serve mousse creation that tastes like a rich dessert. But healthy and macro-friendly that will…
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Strawberry Protein Nice Cream Cups

Strawberry Protein Nice Cream Cups

Don’t you love a good sweet treat that’s 100% natural and has no added sugars? Me too! In fact, when I discovered that frozen bananas transform into the silkiest, smoothest dessert, I was shocked! I couldn’t wait to share this…
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Healthier Lemon Coconut Protein Ice Cream

Healthier Lemon Coconut Protein Ice Cream

If you are a lemon lover like me, this is bound to become your new favorite flavor. There’s something so refreshing and satisfying about lemon! I also appreciate simple flavors that speak for themselves, and I believe lemon is one…
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Feeling Beachy Smoothie Bowl For One

Feeling Beachy Smoothie Bowl For One

The base of this protein bowl is frozen banana and pineapple. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no artificial…
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Cookie Dough Protein Ice Cream Squares

Cookie Dough Protein Ice Cream Squares

These healthy ice cream bars are a creamy treat made without dairy, refined sugars, or gluten. An easy no-bake recipe that’s perfect for a healthy freezer dessert. Just 8 simple ingredients! What I absolutely adore about these healthy cookie dough…
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Whipped Cashew Coconut Cream (Cool Whip Substitute)

Whipped Cashew Coconut Cream (Cool Whip Substitute)

This special recipe is made with cashew nuts and coconut cream to give a beautiful, velvety creaminess. A great alternative for cooking or whatever you would usually use a dairy based pouring/whipped cream for. Cashew nuts and coconut cream blended…
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Orange Coconut Protein Ice Cream

Orange Coconut Protein Ice Cream

My Orange Ice Cream recipe is easy, creamy and so delicious! Containing just four ingredients, this simple to prepare recipe will have you enjoying tangy, smooth ice cream with minimum preparation time. I love the combination of citrus with coconut…
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Raspberry Matcha Yogurt Protein Bites

Raspberry Matcha Yogurt Protein Bites

Looking for a healthy yet indulgent snack that’s easy to make with just 6 ingredients for the bites and 2 for the chocolate coating? These irresistible chocolate-covered raspberry bites are packed with fresh raspberries and melted chocolate. These Frozen Yogurt…
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Copycat KIND Ice Cream Protein Bars

Copycat KIND Ice Cream Protein Bars

A healthy spin on a classic favorite.  Copycat KIND Bars are a homemade version of the popular, wholesome, nut-packed frozen treat bars! They are creamy, crunchy, and are the perfect thing to have stashed in your freezer for when your…
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Ice Cube Snickers Protein Bites

Ice Cube Snickers Protein Bites

Let me introduce you to these snickers protein bites or the best little frozen treats you will ever taste. If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent…
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White Chocolate Matcha Protein Yogurt Bark

White Chocolate Matcha Protein Yogurt Bark

This fabulous recipe combines yogurt enriched with protein powder encased in a smooth matcha white chocolate shell to form a delicious party in your mouth. I have been seeing this viral chocolate matcha bark all over social media lately. I…
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