Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl

Are you a smoothie and smoothie bowl lover like me?? I adore them – as you can probably tell from oodles of amazing smoothie bowl recipes I’ve posted over the years. They are amazing creations, creamy, flavorful and they make…
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Berry-Cashew Frozen Protein Tarts

Berry-Cashew Frozen Protein Tarts

I have recently seen these viral frozen creations on social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these delightful little tarts are packed…
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Chocolate-Ginger Protein Frozen Yogurt Bites

Chocolate-Ginger Protein Frozen Yogurt Bites

Viral videos of creative frozen yogurt bites have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. These  yummy yogurt bites are topped with chocolate, ultra creamy, and easy…
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Strawberry-Walnut Protein Yogurt Bark

Strawberry-Walnut Protein Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. When your sweet tooth strikes, this Strawberry Walnut Yogurt…
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Vanilla FroYo Protein Bites

Vanilla FroYo Protein Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Almond Protein Ice Cream Bars

Almond Protein Ice Cream Bars

This recipe is a rich, indulgent dessert or treat. Its dairy-free ice cream on top of an almond nutty base. Learn how to make these frozen delights without any fancy equipment and enjoy the chocolaty bliss guilt-free. Store them in…
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Chocolate Cottage Cheese Ice Cream

Chocolate Cottage Cheese Ice Cream

Have you heard of Cottage Cheese Ice Cream yet? It’s all the rage, and for good reason! This high-protein dessert (or breakfast) takes cottage cheese and some of your favorite toppings and combines them until smooth and creamy, a mock…
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Peanut Butter & Jelly Frozen Yogurt Bars

Peanut Butter & Jelly Frozen Yogurt Bars

These Peanut Butter & Jelly frozen yogurt bars are a dream – both simple and delicious. Low in sugar and each bar packs 10 grams of protein. They make the perfect treat with a smooth and creamy yogurt center and…
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Sun Butter Protein Yogurt Bites

Sun Butter Protein Yogurt Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Strawberry Pineapple Nice Cream

Strawberry Pineapple Nice Cream

I love single-serve frozen desserts like homemade nice cream. This recipe combines pineapple, banana and strawberries for a tropical, sweet, and absolutely delicious strawberry dole whip! This ‘healthified’ delicious soft serve perfectly replaces sugar and dairy-heavy ice cream with an…
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5-Minute Yogurt Protein Snack Bowl

5-Minute Yogurt Protein Snack Bowl

This yogurt protein bowl feels like a decadent treat, but made with good-for-you ingredients and packs in the protein in a delicious and healthy way! It is the most epic yogurt bowl recipe! I mean you can’t go wrong with…
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Chunky Monkey Bowl For One

Chunky Monkey Bowl For One

This ice cream bowl made with a base of cottage cheese is the creamiest, dreamiest breakfast, dessert or snack.  It’s a guilt-free, perfect treat for anyone craving a deliciously satisfying, frozen bowl of awesomeness. Viral TikTok trends have become a…
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