Super Quick Strawberry Frosty Ice Cream
This strawberry ice cream has a deliciously creamy texture and super fruity flavor. Let me show you how to make restaurant quality ice cream at home! You would never guess this recipe is low carb and sugar free.
You can…
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Blueberry & White Chocolate Overnight Oats
White chocolate blueberry overnight oats are the breakfast you didn’t know you needed! Made with oats, yogurt, milk, sweetener and blueberries and topped with a thick layer of white chocolate for the ultimate breakfast experience.
If you are looking for…
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Salted Caramel Cottage Cheese Ice Cream
Introducing – your new favorite healthy treat. This 4-ingredient ice cream is high in protein and low in sugar. The dates provide a caramel flavor without additional added sugar. Yum.
As well as the nutritional benefits, digging into this ice…
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Chocolate Protein Yogurt Pops
I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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Blueberry Lemon Protein Fluff
What’s like a mixture between whipped cream and a cloud? This Blueberry Lemon Protein Fluff. And best of all? The recipe requires only 5 ingredients and for those people still counting calories, the entire batch has just 240 calories, 2g…
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Double Chocolate Frozen Protein Snack Balls
Viral videos of creative frozen snacks and treats have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. The creamy rich inside is covered with a thick, chocolate layer…
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Cottage Cheese Cookie Dough Protein Bites
Crave-worthy cottage cheese cookie dough rolled into bites for easy grab-and-go-snacks! A simple yet delicious sweet treat that will help you stay on track while still allowing you to enjoy your favorite flavours. This recipe went viral on social media…
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Peanut-Date Yogurt Protein Clusters
Yogurt Clusters have been going viral on social media lately. Most recipes contain strawberries or blueberries. I decided to make my own version with ingredients like peanuts and dates. And of course I added some protein powder to make sure…
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Chocolate Peanut Butter Smoothie Bowl
Are you a smoothie and smoothie bowl lover like me?? I adore them – as you can probably tell from oodles of amazing smoothie bowl recipes I’ve posted over the years.
They are amazing creations, creamy, flavorful and they make…
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Berry-Cashew Frozen Protein Tarts
I have recently seen these viral frozen creations on social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these delightful little tarts are packed…
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Chocolate-Ginger Protein Frozen Yogurt Bites
Viral videos of creative frozen yogurt bites have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. These yummy yogurt bites are topped with chocolate, ultra creamy, and easy…
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Strawberry-Walnut Protein Yogurt Bark
Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts.
When your sweet tooth strikes, this Strawberry Walnut Yogurt…
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