Disney-Inspired Pineapple Protein Whip
If you are not familiar with Dole Whip, a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by, unless you…
Read More
Banana Nut Nice Cream Protein Bites
Have you seen the Dibs ice cream treats before? In wandering through the freezer section of the grocery store in the past I’ve seen this frozen dairy dessert. Really that’s what it says on the container. Look at the ingredient…
Read More
Frozen Yoghurt Swirl Protein Pops
Forget the store bought protein/energy bars, these homemade yogurt pops taste so much better – rich and creamy and it’s packed with nutrients your body actually wants.
I am going to keep the quick healthy recipes going this year with…
Read More
Banana Caramel Nice Cream Protein Bars
These Banana Caramel Bars are easy to make in a food processor, and they are super creamy and refreshing. These gluten-free and paleo friendly bars have a chewy almond-date crust, topped with banana nice cream and a caramel swirl.
On…
Read More
Strawberry Frozen Yogurt Protein Bites
Videos of viral frozen yogurt bark have been taking the internet by storm – and for good reason. It’s easy, quick, and makes a nutritious treat. However, I’ve been making these little bites for months now and can’t get over…
Read More
Ice Cube Tray Cheesecake Protein Bites
If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent cheesecake is no exception. By using an ice cube tray as the mold for mini desserts, it’s super simple…
Read More
Whipped Banana Cream Cheesecake Shake
Craving a guilt-free treat? Dive into this easy protein-packed banana smoothie featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth.
As a fitness professional, I love a good smoothie for a snack or dessert. And I…
Read More
Chocolate Fudgy Brownie Protein Bars
I love making protein bars to recharge after a workout. They are so easy to make and they taste like brownies with a fudgy texture. It’s the best way to refuel!
These brownie protein bars are every chocoholic’s dream come…
Read More
Salted Caramel Almond Protein Yogurt Clusters
I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately, and since I have a passion for healthy snacks, I had to try my own take on it.
These yogurt clusters are a healthy dessert option…
Read More
Blue Ocean Protein Nice Cream
This naturally dyed blue ice cream is the most scoopable, silky smooth, no icy, ice-cream you will ever try. Best of all, you won’t need an ice cream maker!
This refreshing frozen treat stars blue spirulina, a super healthy algae…
Read More
Frozen Chocolate Banana Protein Clusters
Creamy cashew butter meets banana and yogurt with a chocolate-y topping on these irresistible frozen banana clusters. This high-protein snack takes five minutes to prep and is a a chocolate, yogurt, banana heaven.
This is my version of a viral…
Read More
Healthy Chocolate Protein Frosty
You have got to try this Wendy’s inspired copycat chocolate frosty! Its like drinking ice cream. Yum!
I love ice cream. Unfortunately, it is loaded with sugar. Well, usually. Then I stumbled upon something amazing…
THIS low carb keto chocolate…
Read More
