Healthier Klondike Ice Cream Bars

Healthier Klondike Ice Cream Bars

One treat I remember back in the 80’s and 90’s was The Klondike Bar! I used to adore those foil-wrapped ice cream bars. The silky white cream, covered in a thin shell of crispy dark chocolate, all melty and amazing.…
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Banana Peanut Butter Yogurt Bark

Banana Peanut Butter Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek-style yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. This recipe is so easy to whip up, healthy…
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3-Ingredient Lemon Coconut Ice Cream

3-Ingredient Lemon Coconut Ice Cream

Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’. Viral social media trends have become a…
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Chocolate Protein Frozen Yogurt Bars

Chocolate Protein Frozen Yogurt Bars

A delightful, dessert or treat reminiscent of classic ice cream bars, but made with simple, wholesome ingredients. Creamy, dreamy, gorgeous yogurt bars that are naturally sweetened and come together in five minutes…. am I the snack fairy or what?! No…
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Blackberry & Coconut Condensed Milk Ice Cream

Blackberry & Coconut Condensed Milk Ice Cream

Once you and your guests take a bite of this ultra-creamy blackberry ice cream, they will never believe it is homemade. And, even better, it is made without any fancy tools or equipment. The little bits of blackberries add a…
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Chocolate Coconut Protein Mousse

Chocolate Coconut Protein Mousse

Just 6 ingredients to create the most divine thick, creamy and rich chocolate mousse that happens to be low carb and really, really good for you. So, what’s the big secret? It’s no secret really, but it is a secret…
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Banana Soft Serve: This Recipe Will Change Your Life

Banana Soft Serve: This Recipe Will Change Your Life

If you haven’t yet heard of frozen banana ice cream, you are going to be so stoked.  This is a recipe that can change your life. The only sugar is the natural sugar in the bananas.  It’s simply bananas and…
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Funfetti Ice Cream Protein Bars

Funfetti Ice Cream Protein Bars

Ice cream bars are a popular store-bought confectionary of ice cream molded in popsicle form, in many various flavours, coated with chocolate. Store bought ice creams, as tasty as they are, most of the time are NOT healthy. Unfortunately. So,…
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Chocolate Protein Smoothie Bowl

Chocolate Protein Smoothie Bowl

If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place.  Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Cottage Cheese Chocolate Protein Mousse

Cottage Cheese Chocolate Protein Mousse

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…
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Chocolate-Strawberry Yogurt Protein Clusters

Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…
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Healthy Cookie Dough Smoothie Bowl

Healthy Cookie Dough Smoothie Bowl

My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks.  (No joke.) It feels totally indulgent – like I’m eating ice cream.  But really, this cookie dough smoothie bowl is high in protein,…
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