Almond Lemon Blueberry Protein Bars

Almond Lemon Blueberry Protein Bars

Here is an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of blueberry and lemon! Made with almond flour, almond butter and chopped almonds supported with tons of lemon flavour and dried blueberries. Infused with protein…
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Chocolate Yogurt Protein Cookies

Chocolate Yogurt Protein Cookies

If you need some delicious cookies in your life, then this cookie recipe is for you. They are absolutely DELICIOUS. From the almond butter goodness to the chocolate chips and maple syrup, everything about them is perfection. You wouldn’t know…
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Nutritious Green Protein Smoothie Bowl For One

Nutritious Green Protein Smoothie Bowl For One

I’ve been drinking green smoothies for breakfast for many years now. There’s a certain sense of accomplishment that comes with working out and getting in two servings each of fruit and vegetables before 10 a.m. But have you heard the…
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Triple Almond Protein Bars

Triple Almond Protein Bars

It appears I’m on a protein bar kick this week and I can’t be stopped. But I didn’t think you would mind too much….because… snack time just got a lot tastier! These Protein Bars are easy to make, filled with…
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Almond-Berry Chocolate Protein Bars

Almond-Berry Chocolate Protein Bars

I love when the desserts I make that are gluten free, refined sugar free, and vegan are the ones that turn out to be the favorite. There is something totally satisfying about creating a dessert treat that’s pretty much guilt…
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Strawberry Shortcake Protein Bliss Balls

Strawberry Shortcake Protein Bliss Balls

These strawberry shortcake protein bliss balls are one of my top go-to snacks whenever I am looking for an instant boost of energy or even when I just want to treat myself and my loved ones with a sweet dessert…
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Almond Tahini Date Protein Cups

Almond Tahini Date Protein Cups

If you love a little sweet treat then you will love these Almond Tahini Coconut Protein Bites. They are made from healthy ingredients like almonds, tahini (sesame seed paste) and coconut and naturally sweetened with dates. Easy, no-bake, full of…
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Smashed Protein Date Bites

Smashed Protein Date Bites

I’ve been making stuffed dates for years, ever since I embarked on my healthy eating journey. It’s such an easy dessert and tastes absolutely divine! A great way to satisfy my sweet tooth, but with better-for-me ingredients. For this recipe,…
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Raspberry Protein Smoothie For One

Raspberry Protein Smoothie For One

This protein-rich Raspberry Smoothie is packed with over thirty grams of protein, thanks to the cottage cheese and the protein powder but also has the perfect amount of sweetness from the frozen raspberries. Cottage cheese might not be the first…
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Birthday Cake Protein Bars: Ultimate Healthy Treat

Birthday Cake Protein Bars: Ultimate Healthy Treat

If you have been looking for the perfect high-protein snack that’s healthy, delicious, and ridiculously easy to make, you have just found it. These birthday cake bars are delightfully indulgent and nostalgic, yet they are protein-rich  and made from whole-food…
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Blue Spirulina Chia Protein Pudding For One

Blue Spirulina Chia Protein Pudding For One

This Blue Chia Pudding is a fun, healthy snack for kids and adults like! Blue spirulina adds a vibrant pop of color without adding any weird flavor. Add your favorite toppings and you are all set! This easy snack or…
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Mango Smoothie Protein Bowl

Mango Smoothie Protein Bowl

This thick and creamy mango smoothie bowl is refreshing and loaded with good-for-you ingredients like frozen bananas, mango chunks, coconut cream and sweetened with dates. A super tasty way to start your day. Bursting with tropical flavors and packed with…
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