Blue Spirulina Chia Protein Pudding

Blue Spirulina Chia Protein Pudding

I’ve been on a serious cottage cheese kick lately. It all started when I was looking for ways to sneak more protein into my meals without sacrificing flavor. Fast forward to now, and cottage cheese has become my secret weapon…
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Salted Coconut “Fudge” Date Candy

Salted Coconut “Fudge” Date Candy

These are the BEST little pick-me-up. I can’t get over these! Who needs corn syrup, sugar and dairy when you can have much healthier and good for you candy. Melt in your mouth deliciousness without even turning on the oven!…
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Mini Passion Fruit No Bake Cheesecakes

Mini Passion Fruit No Bake Cheesecakes

Cheesecake dessert cups made with a soft nutty base, a vanilla cheesecake filling, topped with delicious fruit puree or jam. Made with just 9 ingredients, plus your desired topping, these no bake cheesecake cups require just 15 minutes of hands-on…
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Coconut & Chocolate Yogurt Bark

Coconut & Chocolate Yogurt Bark

Coconut Chocolate Yogurt Bark is the perfect healthy treat. Pomegranate seeds (or raspberries), chocolate chips, and coconut Greek yogurt are all you need for this recipe! It’s so easy to whip up, healthy and packed with protein. Say hello to…
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Crunchy Peanut Freezer Fudge

Crunchy Peanut Freezer Fudge

First, you may be wondering what on earth freezer fudge actually is. Freezer fudge is a new-ish way of making fudge. It has been circulating around the internet for a little while now. Essentially, it has several types of healthy…
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Chocolate Protein Frozen Yogurt Bars

Chocolate Protein Frozen Yogurt Bars

A delightful, dessert or treat reminiscent of classic ice cream bars, but made with simple, wholesome ingredients. Creamy, dreamy, gorgeous yogurt bars that are naturally sweetened and come together in five minutes…. am I the snack fairy or what?! No…
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Blackberry & Coconut Condensed Milk Ice Cream

Blackberry & Coconut Condensed Milk Ice Cream

Once you and your guests take a bite of this ultra-creamy blackberry ice cream, they will never believe it is homemade. And, even better, it is made without any fancy tools or equipment. The little bits of blackberries add a…
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Chocolate Protein Power Bars

Chocolate Protein Power Bars

Who doesn’t love a good protein bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade bars, though, then you have probably got an inkling that DIY’ing…
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Lemon Coconut Protein Balls

Lemon Coconut Protein Balls

I’ve always been a fan of lemony desserts and snacks. These lemon protein balls are my absolute favorite snack to prep for the week. And whether you choose to call them bliss balls, energy balls, energy bites, or whatever else,…
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Feel Good Hearty Granola Bars

Feel Good Hearty Granola Bars

Meet one of my favorite healthy no bake bar recipes. Loaded with nuts, coconut and sweetened with dates.  These bars are paleo, dairy-free, gluten-free, and perfect for healthy snacking any time! Delicious and easy to make with basic pantry ingredients.…
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Green Grape Protein Smoothie Bowl

Green Grape Protein Smoothie Bowl

When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…
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Chocolate Coconut Protein Mousse

Chocolate Coconut Protein Mousse

Just 6 ingredients to create the most divine thick, creamy and rich chocolate mousse that happens to be low carb and really, really good for you. So, what’s the big secret? It’s no secret really, but it is a secret…
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