Apple Mint Coconut Bars
January 1, 2024
Yep, I’ve reinvented these favourite indulgent treats without all the refined sugar and excessive carbs… Meet the morish Apple and Mint Bar – perfect for a convenience snack or post workout treat.
Ingredients
1 cup coconut butter
2 tablespoons coconut…
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Ultimate Green Smoothie Bowl
December 31, 2023
If you are new to smoothie bowls, they typically have a much thicker consistency than a normal smoothie, are eaten with a spoon and topped with a variety of toppings for added texture and flavors.
The fact that you’re eating…
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3-Ingredient Healthy Ice Cream
December 30, 2023
You will love this refreshing, so simple and quick to make, 3-ingredient healthy ice cream recipe that requires no machine! Read more
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Ginger Coconut Slice (Raw)
December 30, 2023
This no-bake ginger slice is the perfect fudgy treat when you want something naughty but healthy as it’s made from wholesome ingredients. It has a decent amount of ginger both dried and fresh in it. You might be wondering what…
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Pistachio Slice (Raw)
December 30, 2023
Simple, raw cheesecake slice, made with mild, sweet, tasty and fun to eat pistachios. A gluten-free, rich, delicious dessert with a gorgeous green color.
Pistachios – edible seeds of the Pistacia vera tree contain healthy fats and are a good…
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Chocolate Raspberry Slice (Raw)
December 30, 2023
This raw raspberry slice tastes just as good as it looks. Free from refined sugar and packed with nutritious ingredients, this slice is perfect for a not-so-naughty afternoon treat. If you can’t decide whether you want something fruity or chocolatey,…
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Superfood Energy Bites (Raw)
December 30, 2023
It can be challenging to find a healthy on the go snack that is made purely from natural ingredients and will nourish you (and your family). Most of the snacks available in the stores are filled with junk – full…
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Superfood Energy Bars (Raw)
December 29, 2023
The energy bars in the image above have been made with cashews, almonds, dates, pistachios, currants and 1 tablespoon beet powder using the method below. To finish, the bars were sprinkled with pistachios, goji berries and coconut flakes to give…
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Two-Ingredient Banana Chocolate Chip Ice Cream Bites
December 29, 2023
Frozen bananas and mini chocolate chips are all it takes to make these tasty little Two-Ingredient Banana Chocolate Chip Ice Cream Bites that are the perfect healthy any time treat!
Ingredients
4 bananas, chopped frozen
½ cup mini chocolate chips,…
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Fruit And Nut Logs
December 29, 2023
These logs really are so easy to make – all you need is a food processor and a few ingredients. You can happily store them in the fridge for up to a month, or in the freezer for up to…
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Peanut Butter Mousse (Single Serve)
December 29, 2023
A very popular keto dessert and you can see the appeal. A cheesecake based mousse with the salty sweet flavour of peanut butter and it only takes 5 minutes. You could make this fresh every day, if you were so…
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Coffee Gelatin Protein Squares
December 29, 2023
Coffee Jelly is a delicious coffee-based snack or dessert made of coffee-flavored jelly cubes. It is chocka full of grass-fed gelatin to help our digestive tracks heal, give us some much needed protein and yet it is light and refreshing.…
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