Chocolate Cherry Protein Smoothie
April 2, 2024
Chocolate Cherry Protein Smoothie
How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…
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Chocolate Strawberry Cups
March 28, 2024
Chocolate Strawberry Cups
These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…
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Chia Seed Parfait
March 27, 2024
Chia Seed Parfait
These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…
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Healthy Homemade Vegetable Gummies
March 26, 2024
Healthy Homemade Vegetable Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Almond Butter Smoothie Bowl With Hidden Veges
March 26, 2024
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get…
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Caramel Energy Bites
March 26, 2024
Caramel Energy Bites
A delish no bake snack or a quick breakfast you can have on the go. The perfect snack for pretty much anyone especially for those who lead a busy lifestyle or love to refuel as soon as…
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Blueberry Lemon-ey Squares
March 25, 2024
Blueberry Lemon-ey Squares
Is there anything more yummier than a lemon-blueberry combo? I think not!Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' squares recipe may look loaded with refined sugar and butter, but they are not!As always, this…
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Lemon Coconut Mousse
March 25, 2024
Lemon Coconut Mousse
Indulge in the refreshing fusion of zesty lemons and creamy coconut with this tantalizing whipped mousse recipe. This Coconut Mousse recipe is a light and airy dessert, not too sweet but also rich and creamy and light…
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Chocolate Dream Protein Fluff
March 24, 2024
What is it? Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein.
It’s a calorie friendly recipe; rather low in both fat and carbohydrates…
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Protein Power Cashew Bars
March 24, 2024
Protein Power Cashew Bars
Who doesn’t love a good protein bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade protein bars, though, then you have…
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Caramel Peanut Butter Slice
March 23, 2024
Caramel Peanut Butter Slice
This healthy, no bake caramel slice is made with wholefood ingredients and comes together in two delicious, easy to make layers plus a chocolate drizzle topping.It has a chewy biscuit like base, topped with a gooey…
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Healthy Homemade Strawberry Gummies
March 23, 2024
Healthy Homemade Strawberry Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which don't make them the healthiest option. Even…
Read More