Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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Tahini Date Freezer Cups
Tahini Date Freezer Cups
These tahini date freezer cups make a lovely snack or a healthier dessert to enjoy after dinner (or any time of the day for that matter!) Best of all is you only need 5 ingredients to…
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Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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Tahini Walnut Fudge
Tahini Walnut Fudge
This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…
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Lemon Cashew Coconut Bars
Lemon Cashew Coconut Bars
Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars!These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut, cashews and…
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Double Decker Super Healthy Gummies
Double Decker Super Healthy Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Blueberry & Lemon Cream Bars
Lemon and blueberry, is there a better combination? The tartness of lemon, the sweetness of perfectly ripened fresh blueberries…so, so good! These no-bake blueberry lemon cream bars have the perfect blend of tart, sweet, and refreshing. The best part? There…
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Blueberry Avocado Smoothie Bowl
Blueberry Avocado Smoothie Bowl
When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
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Chia Overnight Oats
Chia Overnight Oats
Sweeten up your breakfast and take the stress out of your mornings with this hearty and delicious breakfast on-the-go. Its packed with nutrition and easy to work with on the hurry-up-and-get-there morning run-around.It’s a great make-ahead breakfast…
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Chocolate Lemon Cashew Squares
Chocolate Lemon Cashew Squares
These cashew cheesecake squares are made with simple ingredients that you probably already have on hand. They look as impressive as they taste, and you will love that they are naturally sweetened.This no bake recipe is…
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Avocado Protein Bars
Avocado Protein Bars
These no bake Avocado Protein Bars come together quickly and make the perfect snack. You only need a handful of ingredients and they take around five minutes to construct making them a really simple recipe to store…
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