Healthier Klondike Ice Cream Bars
One treat I remember back in the 80’s and 90’s was The Klondike Bar! I used to adore those foil-wrapped ice cream bars. The silky white cream, covered in a thin shell of crispy dark chocolate, all melty and amazing.…
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Energizing Lemon Ginger Smoothie
Start your morning with this creamy Lemon Ginger Smoothie, a perfect blend of refreshing citrus and soothing ginger packed with nutrients to keep you fueled until lunch, making it an ideal breakfast for busy mornings.
This delightful smoothie enlists the…
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Smashed Dates With Peanut Butter & Chocolate
I. LOVE. DATES. They are just one of those snack cabinet staples I can’t live without. In my quest to find healthier snacks, I have started buying more dates as I love to use dates as a base in most…
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Cashew Ginger Protein Bars
They are chewy like energy bars, hearty like granola bars, and sweet like cookies. Made with just seven ingredients, including oats, cashews, coconut oil, honey, ginger and your favorite protein powder, these bars will satisfy your sweet tooth and your…
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Chocolate Cherry Antioxidant Smoothie
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Looking for another quick and easy protein-packed smoothie? Try…
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Banana Peanut Butter Yogurt Bark
Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek-style yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts.
This recipe is so easy to whip up, healthy…
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Tahini Chocolate Crunch Bars
I’ve made these no bake bars so many times in the last couple of years. They have everything I love – tahini, chocolate and a satisfying crunch! Those 3 elements together are the definition of a good dessert or snack…
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Tiramisu Chia Protein Pudding
This tiramisu chia protein pudding is the perfect healthier version of this classic dessert! Its a no-bake dessert that is incredibly easy to make. It has all of the flavors you love about tiramisu and a fraction of the work.…
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3-Ingredient Lemon Coconut Ice Cream
Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’.
Viral social media trends have become a…
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Peanut Butter Protein Freezer Fudge
Rich, creamy over-the-top peanut buttery fudge is so easy to make, even the kids can make it. This is one of the best peanut butter fudge recipes I’ve ever tasted, and it is beyond simple to make.
Can the words…
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Zesty Lime Kiwi Gummies
I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I…
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Raspberry Protein-Packed Overnight Oats
Fancy dessert for breakfast? Try these raspberry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Easy, creamy raspberry overnight oats topped with yogurt, raspberry jam, and a white chocolate magic…
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