Pumpkin Protein Bars With Whipped Coconut Cream
Pumpkin Protein Bars With Coconut Cream
With a pecan crumble crust and pumpkin puree cheesecake batter, you just can't beat these delicious pumpkin protein bars! The perfect no-bake dessert!No melted butter, no eggs, no cream cheese, and sugar. Just…
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Carrot Cake Protein Bircher Bowl
Carrot Cake Protein Bircher Bowl
This quick and easy Carrot Cake Bircher breakfast bowl features an oat and creamy yoghurt base with grated carrot, juicy raisins, cinnamon, walnuts and toasted coconut. It uses simple ingredients and is naturally sweetened giving…
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Lemon Delight Energy Bites
Lemon Delight Energy Bites
These Lemon Delight Energy Bites are soft, melt-in-your-mouth, healthy, no-bake with a refreshing coconut, lemon flavor. The combination of lemon and coconut is always a match made in heaven so this recipe with cashews and coconut…
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Healthy Green Juice Gummies
Healthy Green Juice Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though…
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Tahini Energy Bars
Tahini Energy Bars
Tahini (aka liquid gold) is made from toasted ground hulled sesame seeds. It's smooth, nutty and rich, with a slightly bitter finish and a mouth feel similar to almond or peanut butter.A nutritional powerhouse, tahini contains…
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Sport & Fitness Gummies
Sport & Fitness Gummies
Homemade Sport and Fitness Gummies is one the easiest, most delicious and convenient ways to support your overall health and well-being. Gummies are a popular snack and allow you to sneak vital nutrients and vitamins in.Making…
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Kiwi Chia Pudding
Kiwi Chia Pudding
Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture and gently sweet…
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Chocolate Cherry Protein Smoothie
Chocolate Cherry Protein Smoothie
How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…
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Peanut Butter Oat Cookies
Peanut Butter Oat Cookies
These peanut butter no-bake cookies are sweet, nutty, chewy, and delicious. Super easy to make with just 4 ingredients, they are an easy dessert or anytime treat. They make a great grab-and-go breakfast, too. Can you…
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Chocolate Strawberry Cups
Chocolate Strawberry Cups
These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…
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Chia Seed Parfait
Chia Seed Parfait
These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…
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Chocolate Dipped Kiwi Pops
Chocolate Dipped Kiwi Pops
These Kiwi pops are naughty and nice. They are healthy slices of tangy kiwi fruit dipped in chocolate for a bite-sized healthy snack or treat.Perfect for a party as everyone will love these beautiful, naturally sweet…
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