Healthy Nut & Fruit Chocolate Bars
May 22, 2024
Healthy Nut & Fruit Chocolate Bars
Decadent but healthy, homemade nut and fruit chocolate bars are a breeze to make. They are packed full of nutrient rich ingredients and are chewy, crunchy and delicious, packed with energy - perfect after…
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Healthy Date Caramel Sauce
May 21, 2024
Healthy Date Caramel Sauce
Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar, preservatives, NO butter or heavy cream! I have the solution for you, and it’s so quick and easy it’s almost…
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Vanilla Gelatin Protein Squares
May 20, 2024
Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.
Now we are more aware the “Jell-o” gelatin in stores is packed with…
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Lime Mini Cheesecakes Bites
May 20, 2024
Mini Lime Cheesecake Bites
Lime lovers, this one's for you! These mini no bake lime bites are 2-layers of pure goodness. A nutty style base with a creamy lime filling. Yum. Does it get any better?Well yes, because you can…
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Strawberry Frozen Yogurt Bites
May 19, 2024
Strawberry Frozen Yogurt Bites
Are you in the mood for something sweet, healthy, and absolutely delightful? Look no further, because I’ve got the perfect treat for you: Strawberry Frozen Yogurt Bites! These little gems are not just a breeze…
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Healthier Berry Sauce
May 18, 2024
Healthier Berry Sauce
Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar and preservatives?I have the solution for you, and it’s so quick and easy it’s almost too simple to share.But I will…
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Frozen Yogurt Fitness Bars
May 18, 2024
Frozen Yogurt Fitness Bars
Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…
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Berries & Cream Gummy Snacks
May 18, 2024
Berries & Cream Gummy Snacks
These gut healing blueberry gummies are a healthy dessert or snack for anyone, They are filled with healthy fats, gut-healing, protein rich gelatin, antioxidants and immune boosting honey.Naturally berry-licious, low sugar snack to nourish adults…
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Salted Caramel Brownies
May 17, 2024
Salted Caramel Brownies
These salted caramel brownies are every chocoholic’s dream come true – and like me you will want to make them over and over (and over) again. Made with just a handful of good-for-you ingredients, they taste…
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Strawberry Whipped Cottage Cheese Mousse
May 16, 2024
Strawberry Whipped Cottage Cheese Mousse
Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
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Chocolate Berry Slice
May 16, 2024
Chocolate Berry Slice
Everywhere online on the recipe web sites you see raw, no bake slices, they all look stunning, perfect and most importantly, delicious! I have a few raw slices here on my blog but wanted to try…
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Homemade Protein Energy Bars
May 15, 2024
Homemade Protein Energy Bars
Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an inkling…
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