Spinach & Banana Power Smoothie
Spinach & Banana Power Smoothie
This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…
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Chocolate Cheesecake Slice
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Chocolate Cheesecake Slice
This chocolate slice recipe is so…
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Strawberries & Cream Bliss Balls
Strawberries & Cream Bliss Balls
These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up.They are quick to make with only…
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Healthier PayDay Candy Bars
Healthier PayDay Candy Bars
Calling all peanut butter lovers. You can now make a homemade version of your favorite Payday candy bar that tastes just like the real deal!Payday Peanut Caramel Bars have been a favorite of peanut fans…
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Cashew Coconut Nice Cream
Cashew Coconut Nice Cream
I just found my new favorite nice cream recipe! This nice cream is creamy, lightly sweet, and satisfies that ice cream craving without too much indulgence. Unlike regular ice cream, nice cream is made…
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Yogurt & White Chocolate Ice Cream Bars
Yogurt & White Chocolate Ice Cream Bars
Some days demand ice cream bars made with yogurt and chocolate? Oh yeass!! So here is a frozen dessert treat recipe that is so yummy and being healthy, that’s a real bonus.…
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Easy Microwave Salted Caramel Oatmeal (For One)
Easy Microwave Salted Caramel Oatmeal (For One)
Imagine starting your day with a dish that’s not just incredibly delicious but also super healthy, high in fiber, and, wait for it… refined sugar-free!This isn’t your average breakfast; it’s a luxurious…
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Tahini Chocolate Freezer Fudge Cups
Tahini Chocolate Freezer Fudge Cups
The consistency, texture, flavor, the balance of salty/sweet/tahini/chocolate – the whole deal. It works! These simple fudge is a breeze to make and is totally suitable for snacking but still delicious enough for dessert.…
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Cashew Date Larabar (Copycat)
Cashew Date Larabar (Copycat)
If you somehow haven’t heard of Larabars, they are tasty snack bars made from dried fruit/dates and nuts. They usually have 2–6 simple ingredients, depending on the flavor. I made “cashew cookie” flavor. The official…
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Chocolate Peanut Butter Strawberry Bark
Chocolate Peanut Butter Strawberry Bark
Here is another “As Seen on TikTok” recipe – this time for Strawberry Chocolate Bark! I saw this and knew I had to make it! It’s a yummy treat that you can keep in…
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Blueberry & Lemon Chia Protein Pudding
Blueberry & Lemon Chia Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…
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Blueberry Coconut Bars
This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as walnuts, dates, coconut flakes and…
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