Better Eating Through Adding Healthy Foods Not Subtracting
We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks’. If you are anything like me, this usually lasts for about a week at best before I…
Read More
My Everyday Green Smoothie
My Everyday Green Smoothie
My Green Smoothie is a nutritional powerhouse filled with veges, fruit, protein, healthy carbohydrates and fats. This recipe is not new, but it’s new to this blog. Behind the scenes, it’s my favorite green smoothie recipe,…
Read More
Mini Blueberry Cheesecake Bites
Mini Blueberry Cheesecake Bites
An easy, no bake cheesecake bites recipe. Luxurious, creamy, sweet, customizable, and seriously amazing. It features a rich, nutty crust topped with a creamy, tangy cheesecake filling and a colorful blueberry topping.The BEST cheesecake recipe! It's…
Read More
Cranberry Nut Energy Bars
Cranberry Nut Energy Bars
These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go.Packed with protein, naturally sweetened and bursting with fruity flavour they are…
Read More
Swirled Fudge Squares
Swirled Fudge Squares
Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich, and decadent yet healthy! It’s incredibly simple to…
Read More
Blackberry Cheesecake Mini’s
Blackberry Cheesecake Mini’s
Looking for the perfect dessert? Try this gorgeous no bake, blackberry cheesecake minis recipe boasting a nutty base and a creamy filling bursting with fresh lemon flavor, topped with delicious blackberry cream.If you’ve ever been intimidated by…
Read More
Spicy Fudgy Pumpkin Bites
Spicy Fudgy Pumpkin Bites
This simple recipe uses real pumpkin and a few other simple ingredients to make a melt in your mouth fudge! Rich, smooth and loaded with pumpkin flavor. Delicious easy fudge that's made with better-for-you ingredients…
Read More
Avocado Fudge Bites
Today I have a lil sweet treat recipe for you that’s on the healthier side.
The recipe I adapted this from calls it a mousse. When I think of a mousse, I think light, fluffy, and airy. While this is…
Read More
Healthy Muesli Bars
Healthy Muesli Bars
It’s time to ditch ‘convenient’ store-bought granola/muesli bars loaded with sugar, empty calories and preservatives from your meal plan. Instead, replace them with homemade healthy muesli bars that fuel your body with great macro and micronutrients…
Read More
Healthy Rice Krispie Treats
Healthy Rice Krispie Treats
Over 80 years ago, Kellogg's invented Rice Krispie cereal and the recipe for Rice Krispie treats was created. It was an instant hit and since then millions of households have eaten these treats in different forms…
Read More
Raspberry Swirled Lemon Squares
Raspberry Swirled Lemon Squares
Almost too pretty to eat, almost! These swirled raspberry lemon squares are my new favorite dessert!Super easy, no-bake, decadent cashew, lemon filling topped with tart raspberries swirled into a pattern and a nutty crust! Yes,…
Read More
Lime Avocado Bites
Looking for the perfect dessert? Try this gorgeous no bake, lime avocado bites recipe boasting a nutty base and a creamy filling bursting with fresh lime flavor.
Both avocado and cashews are perfect fats to make a creamy dessert as…
Read More