Mermaid Blue Spirulina Smoothie Bowl
Coconut-banana nice-cream with blue spirulina topped with banana slices, chia seeds, frozen blueberries, frozen blackberries and coconut flakes. The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its…
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Healthy Snickers Protein Candy Bites
First, I need to ask….how much chocolate is too much chocolate? Well, in my opinion there is never enough. From cakes, ice cream, or fudge, its rich flavour elevates the mood. Agree? We all cherish it.
However, it is worth…
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White Chocolate Peanut Protein Clusters
I’ve been seeing those viral chocolate-covered nut and fruit clusters all over social media lately. I just knew I had to try them with peanuts and white chocolate, because chocolate + peanuts is one of my favourite flavour combinations EVER!…
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Chocolate Cranberry Ginger Protein Bark
Chocolate Bark is the easiest treat to whip up! Chocolate swirled together with nut butter and protein powder, then topped with nuts and dried fruit. Doesn’t get any simpler than that. Whether you are making it for yourself, or to…
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Tahini Oat Chocolate Protein Bars
A little crunch, a little chewy, and a whole lot of flavor. Each bite is bursting with a chocolate-vanilla flavor that is so satisfying and alleviates that sweet craving that tends to hit in the afternoon. With each bite being…
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Strawberry Smoothie You Will Want To Make Forever
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing!
If…
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Healthy Granola Protein Cookies
I’ve been making these kind of cookies for months now although I originally didn’t include the granola, just rolled oats. I always felt there was something missing. The cookies tasted amazing. But as soon as I added granola for the…
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Berry Yogurt Protein Clusters
Made with fresh or frozen berries, Greek yogurt, and dark chocolate, these bite-sized treats are not only delicious but also packed with nutrients. You can customize the sweetness level to your personal taste with honey or maple syrup. With just…
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Peanut Butter Date Protein Ice Cream
When I saw this high protein ice cream made of cottage cheese and yogurt going viral on TikTok I knew I had to try it. I mean, come on!
If you are looking for a healthy, balanced sweet treat that…
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Date Caramel Chocolate Protein Bars
These healthy candy bars have a nougat base, caramel filling, chopped cashews, and are covered in a crunchy chocolate coating. You would never guess these are dairy-free, gluten-free, and refined sugar-free. Best part? They are made with pantry staples you…
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Birthday Cake Cookie Dough Protein Bark
I have to admit, I’ve had a lifelong love affair with birthday cake-flavored anything. It’s nostalgic, it’s festive, and yes, those rainbow sprinkles? Pure joy in edible form. But here’s the plot twist: I wanted all that cake-flavored goodness without…
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Chocolate Peanut Butter Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Chocolate Peanut Butter Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s…
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