Green Ginger Protein Smoothie
June 5, 2025
Do you ever wake up feeling just a bit blah and you wish you had a way to feel more vibrant and ready to take on the day? My answer is usually coffee, but not today! I’ve got a better…
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Tahini Chocolate Caramel Protein Balls
June 4, 2025
I’m a huge fan of healthy snacks. But so often, snacks from the store are loaded with sugar, fat, salt, or some combination of the three. So I prefer to make my own snacks at home.
Enter: these date energy…
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Delicious Dessert-Like Protein Snack For One
June 4, 2025
Creamy and decadent mousse like treat for breakfast? YESSS! Packed with protein this breakfast bowl feels like you are having dessert for breakfast – especially when topped with chocolate chips.
Run, don’t walk to your kitchen to make this cookie…
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Swirled Chocolate Coconut Protein Bars
June 3, 2025
If I was shipped off to a deserted island and was only allowed to eat three things for the rest of time, one of them would be these no bake chocolate coconut protein bars. They have a nutty, caramelly base…
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Strawberry Matcha Protein Clusters
June 3, 2025
These matcha chocolate covered strawberry clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this…
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Blueberry Lemon Protein Cheesecake Squares
June 3, 2025
Summertime always has me craving berries. Fresh, ripe, and right off the vine. So darn yummy. Truly, the perfect definition of “nature’s candy”. If I had to choose, I’d pick blueberries as my favorite berry. I prefer them tart and…
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Almond & Date Protein Bars
June 3, 2025
No-bake healthy almond date protein bars made with simple ingredients like nuts, dates, coconut, almond butter, cocoa, chocolate chips, honey and coconut oil. These fabulous bars are a textural wonder and use wholesome and simple ingredients.
With my busy schedule…
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Chocolate Raspberry Protein Balls
June 2, 2025
I’m always trying to get more protein into myself and my family and protein balls are one of the easiest (and yummiest!) ways to do that! I have been making these Raspberry Chocolate Protein Balls for years and nearly always…
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Mini Banana Cream Protein Pies
June 2, 2025
Delicious mini banana cream pies with notes of vanilla, cinnamon and of course banana. If you enjoy a sweet creamy pie for dessert but can’t take heavily laden sugar calories or epic amounts of dairy, this one’s for you.
There…
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Blueberry Crunch Protein Ice Cream Bars
June 2, 2025
These delicious protein-rich ice cream bars swirl together no-churn healthy vanilla ice cream with honey sweetened blueberry puree. They are dipped in white chocolate and topped with chopped pistachios.
The beautiful swirling of vibrant blueberry puree against the stark white…
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Coconut Cashew Protein Bites
June 1, 2025
I was about to head off on a travel adventure and knew it would be at least a day without much food so I decided to make myself a little snack to take with me and tide me over.
This…
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Coffee Protein Smoothie Bowl For One
June 1, 2025
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
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