Blueberry & Spirulina Smoothie Bowl
July 27, 2024
Blueberry & Spirulina Smoothie Bowl
This recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties.Combine that with blueberries and you have a natural pair, striking a nice balance between sweet, rich…
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Copycat Snickers Ice Cream Bar
July 26, 2024
These ‘healthified’ Snickers ice cream bars are real close to the originals. The ice cream is made with a cashew and coconut base and is what we call ‘nice cream’. Nice cream is a term that has come to represent…
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Matcha Energy Bites
July 26, 2024
Matcha Energy Bites
These fabulous energy bites are healthy, fun to make, and easy to eat.They make the perfect snack to keep on hand for those busy work or school days. Or any day at all, really 😉I know a…
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Chocolate Chili Nut Clusters
July 26, 2024
Chocolate Chili Nut Clusters
If you are looking for a satisfying and wholesome snack that will give you a boost of energy throughout the day, look no further than these irresistible nut clusters! The perfect dark chocolate treat –…
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Clean Green Smoothie Bowl
July 26, 2024
Clean Green Smoothie Bowl
Smoothie bowls are kind of my favorite thing ever. Sipping a smoothie is handy, especially if you’re on the go; but if you really want to make a smoothie more meal-like and special, thicken that sucker…
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An Eating Plan That Avoids Restriction And Focuses On Addition
July 23, 2024
The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people that…
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Healthy Carrot Cake Bites [No Bake]
July 23, 2024
I’m so excited to share these no bake healthy carrot cake bites with you! If there is one cake I love, it’s carrot cake! I absolutely adore it! And who can blame me?
Carrot cake is sweet, wonderfully moist, perfectly…
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Copycat Mars Bar Ice Cream Bar
July 21, 2024
Copycat Mars Bar Ice Cream Bar
This recipe is a rich, indulgent dessert or treat inspired by the famous candy bar Mars Bars. Its dairy-free ice cream topped with silky sweet caramel and covered in chocolate. Kinda pretty, but…
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Zesty Lemon Energy Balls
July 21, 2024
Zesty Lemon Energy Balls
Lemon lovers, I’ve got your back. This Zesty Lemon Energy Ball recipe with cashew and lemon is so delish and is the perfect nourishing snack any time of the day.Have you jumped on the energy bite/protein…
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Healthy Raspberry Caramel Chocolate Bars
July 20, 2024
Healthy Raspberry Caramel Chocolate Bars
Hands up if you love Twix bars. Years ago, my candy of choice was….peanut butter Twix bars. They were my weakness. I couldn’t resist the crunchy shortbread crust. that deliciously sweet peanut butter middle…
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Frozen Yogurt Berry Bites
July 20, 2024
Frozen Yogurt Berry Bites
Are these Frozen Yogurt Berry Bites too pretty to eat? Never!A healthy treat that looks as fancy and indulgent as this yummy looking dessert is just the look I was going for here! It is difficult…
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Tropical Fruit White Chocolate Bark
July 19, 2024
Tropical Fruit White Chocolate Bark
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention.One of them that is making a huge buzz is…
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