Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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Avocado Coconut Nice Cream
Avocado Coconut Nice Cream
Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
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Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Blueberry Avocado Smoothie Bowl
Blueberry Avocado Smoothie Bowl
When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
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Almond Nougat Protein Bars
Almond Nougat Protein Bars
If you have been on the search for an easy, nutritious homemade protein/energy bar, then this is the ULTIMATE one! This no-bake recipe is so delicious and is so easy to put together. Adjustable, delicious, these…
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Chia Overnight Oats
Chia Overnight Oats
Sweeten up your breakfast and take the stress out of your mornings with this hearty and delicious breakfast on-the-go. Its packed with nutrition and easy to work with on the hurry-up-and-get-there morning run-around.It’s a great make-ahead breakfast…
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Pineapple Chia With Cottage Cheese
Pineapple Chia With Cottage Cheese
This healthy pineapple chia recipe is perfect for breakfast, dessert, or an easy snack. You will love this recipe because although its healthy and packed with good for you ingredients, it also tastes like…
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Fro Yo Berry Bites
Fro Yo Berry Bites
These delightful little frozen bites are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple nutty base then a yogurt layer and colourful fruit…
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Pineapple Nice Cream Coconut Balls
Pineapple Nice Cream Coconut Balls
Pineapple Nice Cream is a dairy-free frozen dessert that’s just as smooth and creamy as ice cream, but it’s made from frozen bananas and pineapple. This recipe makes it an extra special treat by…
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Blueberry Coconut Energy Bars
Blueberry Coconut Energy Bars
These no bake Blueberry Coconut Bars are bursting with bright fruity flavour, the creamy richness of coconut and are packed full of energy boosting ingredients.Coconut and berries are historically tried and tested pairings that never…
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Healthy Peanut Caramel Bars
Healthy Peanut Caramel Bars
This recipe is a ‘healthified’ take on traditional sugar-loaded candy bars but made with wholesome ingredients. As well as being a much healthier version, its also much easier to make! For those days where you are…
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Make Ahead Smoothie Cubes
Make Ahead Smoothie Cubes
This is one of the easiest ways to make your mornings simpler and keep your freezer stocked and ready at all times for quick smoothies. Making smoothie cubes as ice cubes is a game changer…
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